Mastering Thought with Dr. Mark Waller
Dr. Mark Waller, LMFTMost teachers tell you to silence your mind. Dr. Mark Waller — a licensed marriage and family therapist with thirty years of clinical practice — teaches the opposite. Watch it. Most teachers tell you to silence your mind. Dr. Mark Waller — a licensed marriage and family therapist with 30 years of clinical practice — teaches the opposite. Watch it. He calls the practice Moment Mindfulness: the real... more
| Publishes | Twice weekly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePhilosophy | |||
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Latest Episodes
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There's a moment in every fight where you stop seeing your partner and start seeing your father, your mother, your childhood all over again. Rachelle Lane and I call it ... more
📞 Have a conversation with Mark → uqt55rov9mx.typeform.com/to/e9rzieNu
You Talk to Yourself All Day — But Who's Actually Talking? (Thursday Live)
Description:
Simon and Paul find out live that the voice in their head isn't who they thought... more
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Dondi asks Mark point-blank why reciprocity feels so hard in his marriage — and Mark's answer flips the whole frame: the need to keep score isn't love, it's the ego mind pro... more
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Paul spent two weeks getting quietly baited by a coworker — until he caught himself mid-defense, live, on air: "I can see my act." That's the moment. Mark walks Paul and ... more
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Apple Podcasts | #167 |  United States/Society & Culture/Philosophy |
Apple Podcasts | #154 |  Canada/Society & Culture/Philosophy |
Apple Podcasts | #224 |  United Kingdom/Society & Culture/Philosophy |
Apple Podcasts | #23 |  Switzerland/Society & Culture/Philosophy |
Apple Podcasts | #113 |  New Zealand/Society & Culture/Philosophy |
Apple Podcasts | #147 |  Poland/Society & Culture/Philosophy |
Apple Podcasts | #204 |  Chile/Society & Culture/Philosophy |
Apple Podcasts | #230 |  Netherlands/Society & Culture/Philosophy |
Apple Podcasts | #233 |  South Africa/Society & Culture/Philosophy |
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Frequently Asked Questions About Mastering Thought
What is Mastering Thought about and what kind of topics does it cover?
This program centers on practical mindfulness and relationship work informed by clinical practice. Episodes frequently explore Moment Mindfulness—the idea that the voice in the head is not the self—alongside frameworks for relationships, notably the Lion & Unicorn model, to explain recurring patterns and triggers. Guests and hosts swap personal stories, clinical insights, and actionable exercises designed to reduce suffering, increase presence, and improve intimate partnerships. Across episodes, the show blends psychology, somatic approaches, and spiritual concepts with accessible steps, inviting listeners to try exercises, attend workshops, and reflect on how inner shifts translate to real-world change. A distinctive element is the integra... more
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How many listeners does Mastering Thought get?
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What are the audience demographics for Mastering Thought?
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How many subscribers and views does Mastering Thought have?
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Which podcasts are similar to Mastering Thought?
These podcasts share a similar audience with Mastering Thought:
1. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of Mastering Thought are there?
Mastering Thought launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mastering Thought?
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What guests have appeared on Mastering Thought?
Recent guests on Mastering Thought include:
1. Dr. Mark Waller
2. Kristina Black
3. Mark Waller
4. Christina Black
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.