Mastering Change | The trauma, mental health & wellbeing podcast
Masters EventsWelcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing.
Each episode features insightful discussions with respected figures a... more
| Publishes | Weekly | Episodes | 38 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
What does it feel like to live without support – not emotionally, but physically, in your body?
This week on Mastering Change, Betsy Polatin, somatic educator and breathwork specialist, explores how trauma takes away our sense of being supported – ... more
Imagine if fear wasn’t something we needed to manage – but something we could unlearn?
This week on Mastering Change, we speak with Matt Hudson, creator of Split-Second Unlearning, about fear, hypnotic states, and how to interrupt patterns held in ... more
When we talk about mental health, we often forget one major ingredient – sugar.
In this episode of Mastering Change, neuroscientist Sophie Hascher joins us to explore how sugar addiction affects emotional wellbeing – and what happens when we start ... more
The traditional model of therapy tends to be one hour, once a week. But how effective is this?
This week on Mastering Change, we speak with psychotherapist Priscilla Short, who’s challenging the way we think about relationship and trauma therapy. more
Key Facts
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Reviews
- Deeply Meaningful Series — One Small Suggestion
This podcast offers a truly important space for exploring healing, trauma, and mental health with depth and care. I’m grateful for the range of voices and the wisdom shared — there’s so much to reflect on in each episode.
If I may offer one small suggestion with great respect: sometimes the hosts ask multiple layered questions in a row, which can feel a bit overwhelming — even one of the guests in Episode 28 kindly asked (I’m paraphrasing), “Which question would you like me to answer first?” Th... more
Apple Podcasts3The Mindful Eye
United States3 months ago - Review
Amazing podcast well explained and honest
Moving forward is amazing !!!!
Apple Podcasts4jimmy the sb pig
United Kingdom7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #220 |  Netherlands/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Mastering Change
What is Mastering Change about and what kind of topics does it cover?
Focused on trauma, mental health, and wellbeing, this podcast features enlightening dialogues with a diverse range of experts and innovative thinkers in the field. Each episode delves into profound concepts surrounding healing, providing valuable insights that resonate with both seasoned professionals and those embarking on their healing journeys. Topics vary widely, addressing issues such as trauma recovery, emotional health, and the intersection of creativity and mental wellness, emphasizing the importance of support systems and community in the healing process. This inviting platform encourages listeners to engage deeply with the complexities of mental health while promoting a culture of understanding and growth.
Where can I find podcast stats for Mastering Change?
Rephonic provides a wide range of podcast stats for Mastering Change. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mastering Change and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mastering Change get?
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What are the audience demographics for Mastering Change?
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How many subscribers and views does Mastering Change have?
To see how many followers or subscribers Mastering Change has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mastering Change?
These podcasts share a similar audience with Mastering Change:
1. Begin Again with Davina McCall
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The Diary Of A CEO with Steven Bartlett
5. ZOE Science & Nutrition
How many episodes of Mastering Change are there?
Mastering Change launched 8 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mastering Change?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mastering Change?
Rephonic pulls ratings and reviews for Mastering Change from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Mastering Change?
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What guests have appeared on Mastering Change?
Recent guests on Mastering Change include:
1. Ashley McGirt
2. Chen Lizra
3. Ronia Fraser
4. Dr. Asha Patel
5. Cipriana Quann
6. TK Quann
7. Shari Botwin
8. David Kessler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.