Master Your Health Podcast
Chris Rocchio and Amanda RocchioThe Master Your Health Podcast is all about providing you with the information and tools you need to elevate your life. The hosts, Chris Rocchio and Amanda Rocchio, are dedicated to being your top resource for all things health, nutrition, fitness and wellness. While we believe there is no one-size-fits-all plan that is perfect for everyone, we’re all about discovering the right systems that work ... more
| Publishes | Weekly | Episodes | 63 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
Talent Stacking is a concept developed by Scott Adams (author and creator of the Dilbert comic) that combines your strongest skills in order to give you an edge in your field. It can have a huge impact on your life and career when used correctly. Tha... more
Decluttering your space and getting rid of things may not seem like the most exciting idea, but it can make a huge difference in your day-to-day life and stress levels. That's why in this episode, we're breaking down Marie Kondo's method of declutter... more
Health and nutrition should always be a priority, but especially when it comes to pregnancy. Kelly LeVeque aka @bewellbykelly is a holistic nutritionist and celebrity health coach who specializes in pre-pregnancy, pregnancy, and post-pregnancy nutrit... more
With the amount of conflicting health-related information out there, it can be difficult to navigate what’s what when it comes to nutrition. That’s why in this episode, we’re breaking down the truth behind more common health myths. more
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Reviews
- Love this podcast!!!
I am currently working on my bachelors and then my Master’s degree in nutrition/dietetics, and find this podcast extremely helpful! Your values are right in line with mine, and I have gained so much useful knowledge from you both, and for that I am so thankful. ❤️
Apple Podcasts5LexiRae78
United States3 years ago - Pure grift
They’re just regurgitating other peoples work. they want to talk about mental and physical health while one of the hosts is being kicked off of Twitter for harassment, super “healthy” behavior that definitely needs mastering.
Apple Podcasts1MEKanizedUnited States3 years ago - Awesome podcast!
Chris & Amanda, hosts of the Master Your Health podcast, highlight all aspects of fitness, health and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5EricaBushwellUnited States3 years ago - I’m a walker
I’m a walker and I enjoyed their walking episode. I’m going to continue to listen to these guys to get healthier !
Apple Podcasts5dusty937United States3 years ago - A+ listen
Amanda and Chris are super easy to listen to. They have a great mix of scientific facts and personal experiences that keep me interested and make me always want to hear more! Keep it up y’all, I love this podcast! 🌟
Apple Podcasts5tfornoffUnited States3 years ago
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Chart Rankings
Apple Podcasts | #164 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #245 |  United Arab Emirates/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Master Your Health Podcast launched 5 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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