Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
Publishes | Weekly | Episodes | 103 | Founded | 7 years ago |
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Categories | ScienceHealth & FitnessLife SciencesNutrition |
Is sugar bad for the environment? We often hear about how sugar impacts our health, but what about the health of the planet? Join Mary and Keith for a short and sweet (like maple syrup) conversation about the impact of sugar on the environment. more
Are oils good or bad for you? Turns out...both! It just depends on the oil, how it was processed and whether or not it's heated. Tune in with our rockstar guest, Udo Erasmus, well known author of "Fats that Heal, Fats that Kill" to find out more! more
Are hemp seeds healthy? Not only do these little gems offer tons of nutritional benefits, they help the environment. Tune into find out all the ways hemp seeds help people and the planet and hear how fun it is to say "HEMP!" more
What makes a person healthy? Turns out it's much more than just diet and lifestyle. We talk with our brilliant guests, Raj Patel and Dr. Rupa Marya on how lack of connection, discrimination, environmental issues and colonial capitalism are some of th... more
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Just curious what happened to this show? I miss it. Any plans to return?
Great show about seaweed! Super interesting info, very nicely explained.
Mary is really personable and knowledgeable (and funny) and I’m learning a TON. Some things I already know but it’s great to hear them again and be reminded. Like your own personal health coach right in your ear!
Such a pleasure to listen to mary and keith I LEARN and I LAUGH! Maybe I’ll be trying me some hemp milk.
I have been listening to your podcast over the last few weeks and it has quickly risen near the top on my list of favorite shows. I especially appreciate the way that you and Keith present important bites of information and sprinkle in your clever senses of humor- I have added hemp seeds and hemp milk to my morning smoothies, thanks to you 😊. It is really a fantastic listen- thank you!
Apple Podcasts | #189 | Israel/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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The Nutrition Show launched 7 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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