
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
| Publishes | Weekly | Episodes | 389 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessSportsHealth & Fitness | |||

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#389 - I've done a few episodes about running rules we should follow. This week, I'm turning everything around and talking some running rules we don't have to follow, at least part of the time. Take in mind, not everything is right ... more
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#388 - This week asks the question: Are you an Extrovert or Introvert Runner? there is no wrong or right answer and most people are a bit of each. But, depending on your answer could determine what training and your races look like.... more
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#387 - Every year when my Sober Birthday comes around, I like to talk about it on the show. I pick a different theme or aspect of sobriety and what it means to me. There are thousands of us sober/clean runners out there. I can think... more
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#386 - What do runners think about while we're running? I ask this question and try to answer it with things that I've thought about over the years and I compare that to a study of runners that was done. What do you think about duri... more
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Love this podcast and it’s always great to support a fellow friscian
This is truly a fantastic show for really any amateur runner. Martha is a super engaging host who brings on some amazing guests and shares amazing stories and for that I am grateful!
A great bitesize show really fuelled by passion. It's awesome that Martha has kept up the show even with much time off running due to physical health and hearing the progress and recovery has been wonderful! Love the intro and outro music as well.
The perfect show for those whose lives have been transformed by running. The guests are always so interesting in different ways (favourite so far is Jeff Le!) and help to provide a great mix of actionable tips, motivation and great laughs!
Where to begin? This podcast claims to be “a running podcast bringing fitness, information, and humor together” ... which is bizarre, because frankly it’s about as funny as a burning orphanage. The host clearly understands comedy about as well as a dog understands astrophysics. She should stick to what she very obviously does best: Talking about herself.
On that note, this podcast is less about running, and more about the person presenting the podcast, which is what most of the “information” m... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #206 | |
Apple Podcasts | #215 |
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Listeners, social reach, demographics and more for this podcast.
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A down-to-earth running-focused show that blends actionable training tips, safety guidance, and personal stories with humor. Episodes span physiology, nutrition, gear choices, race strategy, and adventure, often centering on practical how-tos for runners of all levels. The host keeps a relatable voice, sharing personal experiences while discussing safety, mindset, and community aspects of running, with occasional sponsor and content updates. Noteworthy elements include a strong emphasis on safety and practicality, from trail navigation to plant and wildlife considerations, and a willingness to tackle both wellness trends and broader sports topics with honesty and humor.
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Martha Runs the World Podcast launched 7 years ago and published 389 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Martha Runs the World Podcast include:
1. Chris Avery
2. Rob Sembiante
3. Chris Wehrman
4. David Amerland
5. Brad Fawley
6. Jenna Burris
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