Manuel Mauri Podcast
Manuel MauriVuoi prenderti cura della tua mente e del tuo corpo in maniera semplice, efficace e sicura?Attraverso i video che trovi su questo canale imparerai ad Aumentare l'Autostima, Perdere Peso, Smettere di Fumare, Vincere la Timidezza, Eliminare lo Stress e tanto altro!Mi chiamo Manuel Mauri sono un Psicologo/Psicoterapeuta specializzato in Ipnosi, insegnante di Yoga e Meditazione certificato da Yoga All... more
| Publishes | Twice monthly | Episodes | 131 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
A volte il problema non è l’ansia.
È il fatto che continuiamo a provare a calmarla. Se senti che il tuo corpo resta in allerta,
anche quando cerchi di rilassarti,
respirare o distrarti…
questa esperienza è per te.
In questa ipnosi guidata non cerch... more
Senti il corpo sempre in tensione, come se un pericolo invisibile fosse in agguato?
In questa sessione di ipnosi guidata, lavoriamo per disattivare l'allerta interna e resettare il sistema nervoso attraverso la tecnica dell'autoregolazione.
Se senti il respiro corto quando arriva l’ansia, questa ipnosi guidata può aiutarti a calmare il sistema nervoso e riportare il respiro a un ritmo più naturale.
Quando il corpo entra in allerta, la respirazione spesso diventa più superficiale e velo... more
Molte persone non vivono l’ansia come pensiero, ma come tensione allo stomaco, nodo viscerale, senso di chiusura interna.
Quando il corpo resta in allerta, è spesso lo stomaco il primo a reagire. In questa ipnosi guidata lavoriamo sulla regolazione ... more
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Reviews
- Audio carente purtroppo
Penso il dott. Mauri sia bravissimo ma le Interruzioni nell’audio purtroppo non sono il massimo
Apple Podcasts2XXXX bon binItaly5 years ago - Come vincere la timidezza
Puntata fantastica, l’ho soprannominata
Coltivare l’assertività 😊
Oggi, per motivi logistici non avevo le cuffie né un letto ed ho “ consapevolmente “ messo l’audio sulla mia parte destra!
Proverò a vedere se noto differenza nel metterlo sulla parte destra!! Chiaramente non per saggiare la funzione fisica dell’udito 😉
Apple Podcasts51contemax1Italy7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 | Italy/Health & Fitness/Mental Health |
Apple Podcasts | #158 | Italy/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Manuel Mauri Podcast?
These podcasts share a similar audience with Manuel Mauri Podcast:
1. Il Podcast di PsiNel
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How many episodes of Manuel Mauri Podcast are there?
Manuel Mauri Podcast launched 7 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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