
A authentic dialogue about how to embody fitness in a wholistic manner beyond the classic vanity metrics and ego maneuvers.
| Publishes | Daily | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||

Discover why Oxygen isn't the only vital ingredient to your breathing success. Lots of fascinating nuance about how you can change the way your nervous system and muscles experience a your day to day - whether in an activity or at rest. Enjoy!
As we update on training and progress with Zone 2 - we also describe how we are training through a tendinopathy that occurred when I did an interval workout.
We can't tell you what you should do... but we can tell you what we think we should do... if we could do it over again. This is about as candid as it gets.
GLP1's are on trend and deserve some space in the dialogue. Manda surprised me with her openness and considerate approach to how they can be used with real benefits.
People also subscribe to these shows.

Great flow and interesting topics which we can all relate to directly or indirectly (spouse or loved ones). The information is easy to digest and great language used! Keep it up!
First episode was good vibes and easy to listen to. Look forward to episode 2 :)
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
this podcast launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.