
由兩位靈魂好夥伴一起分享彼此的療癒成長紀錄,同時也希望傳遞滿滿溫暖的愛給有緣分聽見的你們。在成長的路上你永遠不是孤單一個人在前進的,讓我們一起重新回到內在,憶起那本然美好的自己吧! Powered by Firstory Hosting
| Publishes | Monthly | Episodes | 6 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessSelf-ImprovementEducationMental Health | |||

也想對高敏感的你說 :「記得你很好,你沒有問題,就是如此。」
關於上集提到關於高敏感人的常見特質,這集想與你分享關於我們自身經歷過的感受與統整出關於如何與高敏感特質相處,希望能夠帶給你一些共鳴與啟發,也許在成長路上感到過不被理解的挫折,但相信在漸漸認識自己特質並開始珍惜欣賞這份得天獨厚的禮物,獨特的自己時,敏感就不會再成為阻礙我們前進、成為自己的理由了。記得你很好,你沒有問題,你與他人並無不同,因為每個人生來都是獨特充滿價值的。
「每個特質的存在都讓我們成為獨特的自己,明白特質就只是... more
#你也是高敏感族群嗎
在開始前,#高敏感指數測驗 (可以點進去玩看看哦~)
www.suncolor.com.tw/event/books/highlysensitive/quiz.html
今天這集想與你分享關於我們一起整理出的高敏感特質及其很常遇到的課題。會選擇分享高敏感的原因是因為我們都曾經深受高敏感的困擾,容易因敏感的情緒而不自覺陷在情緒的漩渦裡,但其實我們的高敏感慢慢也隨著懂得接納這些敏感的情緒、重新建立起自我價值感,以及懂得如何為自己設立情緒界線時,那些... more
關於上一集提到能量的圖表,這集延伸能量圖表來分享關於恢復能量的方法,也能夠藉由能量圖表檢視目前的狀態,也能覺察自己的起心動念。因為自己的生活是自己創造的,檢視自己的內心狀態,專注在自己的人生道路上,每個選擇回到內心自然會有力量會有答案。相信自己永遠有選擇權,學習面對自己為自己負責,去面對自己創造出來的情境,可以勇敢拿回力量去重新做出選擇,因為每個當下的我們都是新的,都是可以改變的,我們都可以去憶起靈魂來到世上的使命,去信任自己、信任生命、信任他人。所有一切還是回歸到自己是帶著什麼能量,去創造什麼... more
由兩位靈魂好夥伴一起分享彼此的療癒成長紀錄,同時也希望傳遞滿滿溫暖的愛給有緣分聽見的你們。在成長的路上你永遠不是孤單一個人在前進的,讓我們一起重新回到內在,憶起那本然美好的自己吧!
#thought become things #secret #練習傾聽內在的感受 #自我對話練習 #自我覺察練習
從上集分享「信念創造實相」之後,這集#慢慢來分享如何從實相來觀察與覺察我們的信念,也可以順便檢查一下自己的信念系統,藉由自我覺察的方式,向內釐清自己的每一個思緒,也能透過覺察的方式,反思並同... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |
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慢慢來 陪你療心 launched 4 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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