
Actionable and evidence-based running rehab and performance advice from doctors of physical therapy and running-specialists, AJ Cohen and Adam Schwerdt. This podcast offers answers to the most misinterpreted questions in the running rehab and performance world. Whether injured or looking for ways to maximize your performance, this podcast will prove invaluable to all runners looking to enjoy and m... more
| Publishes | Infrequently | Episodes | 34 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

In this episode of Making Strides, AJ and Adam dive into a study that surveyed more than 700 recreational runners before a local race. The results were eye-opening and, honestly, a little concerning.
You'll hear the two break down what runners thin... more
In episode 33 of the Making Strides podcast, AJ and Adam welcome back Ty Mangum, a prominent sports science researcher, to discuss the critical topic of air quality, wildfire smoke, and its impact on athletic training. The episode delves into how fin... more
Even physical therapists get injured... and when we do, it's often messy, humbling, and full of doubt. In this episode, AJ, Adam, and returning guest Dr. Stephanie Mundt open up about their most frustrating injuries and what they've learned about reh... more
In this episode of the Making Strides podcast, hosts AJ and Adam delve into the crucial topic of knowing when to seek professional help for running injuries and performance plateaus. As running coaches and physical therapists, they share their expert... more
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Thanks for the practical information about running shoes and tips when shopping. Glad to know there’s science behind the practice of running in two very different types of shoes.
I’m very much enjoying this podcast and all the knowledge AJ and Adam have to share. It is enjoyable to listen to and I’m looking forward to more!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | |
Apple Podcasts | #204 |
Listeners, social reach, demographics and more for this podcast.
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Making Strides Podcast launched 6 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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