Making Fitness Funner Podcast
William MitchellUsing science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
| Publishes | Weekly | Episodes | 180 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Is there really a big difference between taking a brisk walk and doing an intense workout as far as the health benefits?
It is widely accepted that exercise is good for your brain but will it protect from getting dementia? This week I look at what the science says.
How do you set SMART goals that will actually motivate you? This week I look at how the right goal can help your fitness level.
Have you ever thought "I know I need to change my habits for my health but I don't know what to do."? This week I start looking at some practical steps you can take to make the changes you need for better health.
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Reviews
- Most informative 10 minutes of the day.
Good information about different aspects of fitness. He answered questions I didn’t even know I had from exercise, nutrition and sleep. I too have stayed up all night working on the Thompson report. Also, He sounds like my high school biology teacher only funner. The guy opening sounds a little preachy but makes up for it by being short and to the point. Great little podcast keep it up.
Apple Podcasts5Tapdancinsteve
United States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Making Fitness Funner Podcast launched 4 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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