Making Fitness Funner Podcast
William MitchellUsing science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.
| Publishes | Weekly | Episodes | 212 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Have you noticed the ever growing amount of "new discoveries" and "everything you have heard about fitness is wrong" information on social media? Most of these are people who have cherry picked studies to prove their point and get you to pay them for... more
This is a welcome to the sixth season of the podcast. In it I go over the goals of the podcast and some of my background and credentials so you know why you should listen to me. Welcome back!
Everyone knows that excess weight is bad for your health and exercise is good for your health, this week I look at whether exercise can offset the health challenges of extra weight.
Have you ever wanted more energy, less stress, more flexibility, etc in your day? If so this week I look at proven ways to start your day to help you have a great day.
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Reviews
- Most informative 10 minutes of the day.
Good information about different aspects of fitness. He answered questions I didn’t even know I had from exercise, nutrition and sleep. I too have stayed up all night working on the Thompson report. Also, He sounds like my high school biology teacher only funner. The guy opening sounds a little preachy but makes up for it by being short and to the point. Great little podcast keep it up.
Apple Podcasts5Tapdancinsteve
United States5 years ago
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Making Fitness Funner Podcast launched 5 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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