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Macros and Muscles

Macros And Muscles

Fitness, Food, and Fun! Your hosts Aurora Mazza and Jenna Bernard will be talking about all things health, wellness, and mindset.

PublishesWeeklyEpisodes54Founded2 years ago
Category
Health & Fitness

Listen to this Podcast

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Latest Episodes

Skipping the pre-diet phase could be why most diets fail!

Take a cue from restaurants and simplify your menu!

Use this easy method to make food shopping and meal planning a breeze!

Connect with us on instagram!

@jenna_bernard

@auroraenergyxchange

We discuss social media, body image, and the comparison trap.

Key Facts

Accepts Guests
Contact Information
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Reviews

5.0 out of 5 stars from 9 ratings
  • Excellent and relevant information!

    I have gotten so much information on how to live better and healthier from these two ladies! Thank you so much!

    Apple Podcasts
    5
    ghult
    United States9 months ago
  • Very Informative!!!

    These ladies are very down to earth and I feel like I got alot of info Great Listen!!

    Apple Podcasts
    5
    Rice1280
    United States2 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#130
Israel/Health & Fitness

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

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1. Science Vs

How many episodes of Macros and Muscles are there?

Macros and Muscles launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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