Love Your Bod Pod
Cara CifelliWelcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purpo... more
| Publishes | Weekly | Episodes | 138 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
In this final episode of Love Your Bod Pod, I am sharing my experience with chronic pain and how that played a role in my decision to no longer be a coach. I answer the questions you have sent in about why I made this decision. Thank you so much to e... more
In this solo episode, I share 10 lessons learned from being in recovery for 10 years.
Get Cara's new book: One Day at a Time
Enroll in Food Body Soul - The Academy Self-Paced Course
Enroll in Embodied Rebel Masterclass
Find Cara
... more
In this episode, I interview Alana Van Der Sluys from Freedom with Food and Fitness, a fellow coach and Certified Intuitive Eating Counselor.
We talk about mindset work and how food is only as powerful/scary/dangerous as the story you tell yourse... more
In this episode, I interview Emily, @yourmentalhealthbff, about her experience with drug-induced anorexia and the very common overlap of substance abuse and eating disorders. She tells her story of asking for help, choosing recovery, and going to a w... more
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Reviews
- Awesome podcast!
Cara, host of the Love Your Bod Pod podcast, highlights all aspects of self-improvement and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5EricaBushwell
United States5 years ago - Great podcast!!
Great podcasts, I learned and discovered so much thanks to Cara’s thoughts, questions and her extremely well chosen and interesting interviewees’ answers, I highly recommend this podcast!!
Apple Podcasts5SophieSonia
France5 years ago - Relevant
The topics are relevant in my struggle with binge eating disorder, emotional eating and wanting to stop living in a larger body. I am definitely going to try to arrange a 40 min free call to see if Cara can help me overcome some thoughts I’m just not able to address with the previous online courses I’ve done like if I can still respect my body whilst wanting to change it.
Thank you for spending your time creating this content 🥰
Apple Podcasts5jjd098
United Kingdom5 years ago - Cara is amazing!!
Been listening for a few weeks now and I’ve gained so much information on how to begin recovery. The fact that she’s been through it and her guests have been through it and have made it to the other side of recovery gives me hope that I can too one day. She truly knows what she’s talking about. Thank you for being a part of this community for us!
Apple Podcasts5Kipaa1493United States5 years ago - Love it!
Excellent podcast! One of my favourites. Cara is helping me untangle diet culture and health and on top of that the podcast is hugely enjoyable.
Apple Podcasts5ModelMind
Canada6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  Russia/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Love Your Bod Pod?
These podcasts share a similar audience with Love Your Bod Pod:
1. Stuff Mom Never Told You
2. Peace Meal
3. Mad Rush with Trisha Addicks
How many episodes of Love Your Bod Pod are there?
Love Your Bod Pod launched 8 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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