Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerabili... more
Publishes | Twice monthly | Episodes | 8 | Founded | 5 years ago |
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Categories | Health & FitnessMental Health |
Your relationship with both yourself and other people is primarily determined/shaped by the relationship/s you had with/have with your parents/primary caregivers. The quality of adult choices you make is also primarily determined by the state of your... more
Your relationship with both yourself and other people is primarily determined/shaped by the relationship/s you had with your parents/primary caregivers. The quality of adult choices you make is also primarily determined by the state of your inner chi... more
Sometimes we’re our worst enemy, we disqualify ourselves from opportunities as we honour the memory of our childhood and past setbacks, misfortunes, disadvantages and traumas. We continue to relive our childhood memories and end up undermining our cu... more
Cognitive dissonance happens on our watch, we may not be consciously participating in the employment of behaviours, but there is a role we subconsciously play and this is why you have to develop the skills of bringing to your consciousness your uncon... more
I have been following you from ticktock and decided to go listen to your podcast. I listened to every single episode and with one of them i wept uncontrollably.
Thank you for sharing what you know. You have helped me immensely. I ask God right now to bless you with all of your hearts desires. I pray you never suffer and never ever lack in this lifetime. Thank you for helping me understand so many things I didn’t understand.
I have decided to become more aware of myself and deal with my traum... more
I found you on tiktok , then watched your youtube videos which then lead me here! Your voice is so soothing, and you’re very informative! Thank you for all your insight
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 | |
Apple Podcasts | #242 |
Listeners, social reach, demographics and more for this podcast.
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Heal grow become launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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