Losses & Gayns
Connor MinneyFor gays that want growth and a giggle! Founder of GAYNS, Connor Minney, and the Dad we never had, Louis Rennocks answer your burning questions on everything fitness and self development. As they both navigate their own mental breakdowns, they'll help you navigate yours. Notorious in the fitness industry, these boys have coached thousands of people over the years and now they're zoning in on the g... more
| Publishes | Twice monthly | Episodes | 21 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
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Latest Episodes
We’ve all been there - everything’s going well: your fitness is on point, your diet’s locked in, work’s thriving… and then, suddenly, it all unravels. In this episode, Louis and Connor get real about self-sabotage. We dive into why we sometimes sabot... more
In this episode, we dive deep into the shame, confusion and chaos that can come with inconsistent sex drives - from long dry spells to sudden spikes in activity.
Connor gets real about slut-shaming himself, questioning his motivations for sex, and w... more
In this episode, we’re asking the question that haunts every wellness reel and productivity guru: is there really such a thing as the perfect morning routine?
We break down our own routines - one hinged, one unhinged - and talk about whether these r... more
In this episode, Connor & Louis dive into their personal experiences with their dads, how those relationships shaped them (for better or worse), and what they've done to work through it. They ask the big question: Can you ever truly free yourself fro... more
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- Listening to two good friends with opposite lives and opposite personalities
I am a female who is straight and enjoy the messaging and the banter between these two. I know them from their Barry’s instructors days and it’s nice to hear their life experiences as individuals in the fitness world - and how they’ve dealt with their highs and lows . Plus it’s refreshing to hear how nobody is perfect and shoe their vulnerability. It’s also so funny the banter they have one as a straight guy and another as a gay - even when they are talking about serious subjects they find a way... more
Apple Podcasts5Patty ❌
United Kingdom7 months ago - Fab podcast
This is a great podcast, great for listening on the go and at the gym. Can we please have more frequent and longer episodes! 🙏🏼
Apple Podcasts5Maciek WorowskiUnited Kingdom7 months ago - Fab podcast
Can we please have more frequent and longer episodes! 🙏🏼
Apple Podcasts5Maciek WorowskiUnited Kingdom7 months ago - can’t wait for more!
great dynamic between Connor and Louis that’s funny and easy to listen to. lots of helpful info with plenty of laughs! looking forward to future eps.
Apple Podcasts5papi_conyor
United Statesa year ago
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Apple Podcasts | #221 |  United Arab Emirates/Health & Fitness/Fitness |
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Frequently Asked Questions About Losses & Gayns
What is Losses & Gayns about and what kind of topics does it cover?
The content focuses on fostering personal growth and mental wellness within the LGBTQ+ community through humor and candid discussions. The episodes tackle various subjects including fitness, nutrition, personal development, addiction, relationship dynamics, and the intersection of identity and societal expectations. The hosts, both experienced in coaching, aim to provide practical advice, motivation, and a sense of community while addressing often neglected topics such as mental health challenges and personal struggles. Notably, the dynamic between the hosts blends lighthearted banter with deep discussions, making the experience both entertaining and enlightening for listeners searching for relatable insights on their journeys toward self-i... more
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Which podcasts are similar to Losses & Gayns?
These podcasts share a similar audience with Losses & Gayns:
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How many episodes of Losses & Gayns are there?
Losses & Gayns launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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