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Artwork for Loss and Healing: A Gentle Voice for Those Facing Miscarriage

Loss and Healing: A Gentle Voice for Those Facing Miscarriage

Rachna
Miscarriage
Grief
Mental Health
Emotional Health
Healing
Self-Care
Self-Blame
Guilt
Shame
Societal Stigma
Boundaries
Support Systems
Emotional Support
Social Support
Emotional Healing
Psychology
Emotional Pain
Hope
Coping Mechanisms

Loss and Healing is a heartfelt and compassionate podcast created to support and comfort anyone navigating the pain of miscarriage. We understand how deeply personal and overwhelming this experience can be, and our aim is to provide a safe, nurturing space for sharing stories, exploring feelings, and finding solace. Through heartfelt conversations with survivors, loved ones, and experts, we offer ... more

PublishesMonthlyEpisodes7Founded5 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Loss and Healing: A Gentle Voice for Those Facing Miscarriage

Latest Episodes

A compassionate episode on boundaries after miscarriage. Learn how to protect your energy, honor physical and emotional healing, and set respectful limits with family, friends, and medical care. This episode discusses how to express your needs to oth... more

In this episode, we explore the self-blame many accompany after miscarriage and the social stigma that can heighten grief. With a warm, compassionate lens, we uncover where self-blame comes from, how societal messages shape our experience, and practi... more

Today’s episode dives into the raw, real pain of miscarriage with a candid, compassionate conversation. Through my own personal story, I wanted to unpack what grief can look like when our pain is not acknowledged.  Always remember, your pain matters,... more

Miscarriage changes you in an instant—and so does grief. In this episode, we talk through what grief after miscarriage can feel, look, and sound like, from heavy emotions to the quiet moments of memory. You’ll hear practical coping strategies, gentle... more

To the women carrying the weight of miscarriage: this episode creates a warm, safe space to name the guilt and shame that can follow a loss—and to begin softening the self-blame with real, compassionate steps. You’ll hear how to speak to yourself lik... more

In this episode, we explore how your emotions are a powerful and vital part of the healing journey. Discover how recognizing, expressing, and integrating your feelings can transform grief into strength, help release guilt, and foster self-compassion.... more

Welcome to Loss and Healing: A Getle Voice for Those Facing Miscarriage.   In this inaugural episode, we introduce the heart behind the podcast—your host, Dr. Rachna, a compassionate listener and advocate for those navigating the complex journey of m... more

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Hosts

Dr. Rachna Vajna
Host of the Loss and Healing Podcast, Dr. Rachna shares personal stories and insights related to miscarriage, offering compassionate support and guidance to those grieving. She encourages open conversations about grief and emphasizes the importance of community in healing from loss.
Dr. Vajna
Dr. Vajna is a compassionate host who explores the complex emotions surrounding miscarriage and provides support through storytelling and expert advice, reminding listeners of the importance of self-care and the validation of their grief.

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What is This Podcast about and what kind of topics does it cover?

A compassionate exploration of the emotional landscape surrounding miscarriage, offering support and validation to those affected by this profound loss. The content focuses on themes such as grief, emotional health, self-blame, and societal stigma, emphasizing the importance of self-compassion and open conversations about the often-taboo topic of miscarriage. Each episode features heartfelt discussions that include personal anecdotes from hosts, insights into coping mechanisms, and advice for creating supportive environments for those in mourning. The podcast aims to provide solace and foster community among listeners, making it a valuable resource for anyone dealing with similar experiences.

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1. The Daily

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this podcast launched 5 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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