Lose to Live Podcast
Katie GillKatie Gill is a registered dietitian and weight loss expert who has helped hundreds of clients lose weight and ditch emotional eating, without calorie counting. On this podcast she shares specific tools and tactics to help you get results, without giving up your social life. She also invites clients, friends and other health professionals on the show to inspire real conversations about improving h... more
| Publishes | Weekly | Episodes | 77 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
On today's episode, Katie is getting personal and sharing her birth story, of her son! Let's just say, it did not go as planned!
Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories?
Click h... more
Today's episode was inspired by a recent talk with my VIP clients, who feel like they have slipped back into old habits or not been as focused on their health goals over the summer. Can you relate? It happens! Tune in to learn the difference between ... more
On today's episode, Katie is getting personal and sharing about her pregnancy, specifically the details of her final trimester between the food changes, weight gain and unexpected symptoms!
Are you ready to learn how to lose weight for good withou... more
On today's episode, Katie chats with Michaela from group Passionfruit, a busy working mom who made her health a top priority. In 3 months she lost 18 lbs by increasing her veggies, meal planning and increasing her steps.
Are you ready to learn how ... more
Key Facts
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Reviews
- Wealth of Knowledge
Katie’s focus on nutrition & education is the best. She makes it so easy to understand & the time flys by. Love listening!!
Apple Podcasts5eltivity
United States3 years ago - Game changer!!
I love listening to Katie and all her guests, they’re open and honest and have a lot of great info to share. As a former client, I especially appreciate Katie’s functional approach to nutrition and wellness. She’s the best Dietitian and has greatly improved my life!!
Apple Podcasts5Tlil3374United States4 years ago - AutismRD
I’m a colleague of Katie’s and am so impressed by her work and her podcast. She’s helped so many improve their life & mindset - I’m inspired by her daily!
Apple Podcasts5brittybcUnited States4 years ago - Katie makes weight loss and health doable!
I thought I knew everything about calories counting, nutrition and so on. But I really didn’t! Especially not on a cellular level. I didn’t know what my body needs to lose weight AND feel good, be healthy and SUSTAIN. (I had worked with other nutritionist too!)
The key is sticking with what works. If something is too difficult it won’t work long term. Katie teaches a new way of eating and thinking where you lose weight and feel good.
Apple Podcasts5JbGirl007007United States4 years ago - Great Podcast
This podcast was so helpful. I feel empowered by the knowledge I have gained from Katie’s podcast.
Apple Podcasts5Mommy of 👧🏻👦🏻👦🏻United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  Hong Kong/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Lose to Live Podcast launched 5 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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