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Lorna Marie Fitness Podcast

Lorna Marie Fitness

Welcome to the Lorna Marie Fitness Podcast! We talk all things fitness, health, mindset and lifestyle to help you become fitter, healthier and happier. I help busy people who lack time, motivation and self-belief to look and feel great again! If you want to work with me, head over to lornamariefitness.co.uk. In the meantime, I hope you enjoy this podcast!

PublishesWeeklyEpisodes179Founded3 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

Feeling unsure about how to stay consistent with fitness when life gets busy? Wondering what to prioritise if you’re short on time, or how to keep your knees and back healthy? Or maybe you’re going away for work and worried about keeping up your stre... more

If you’ve ever thought Pilates is just for toning or yoga is just stretching, this episode will make you think again.

I’m talking about why these two practices aren’t just “nice extras” to add into your week — they’re actually the foundation that ho... more

This episode is going to be a really raw and real one! I’m talking all about my experience in trimester three of pregnancy - juggling teaching fitness classes, running my small business, working part-time in the family business and just… life in gene... more

Feeling like your routine has slipped over half-term? Wondering if celebrity workouts are worth the hype? Or maybe you’re curious about how being part of a supportive squad can actually keep you accountable and consistent?

This week’s Q&A episode is... more

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1. How To Fail With Elizabeth Day
2. Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutriti

How many episodes of Lorna Marie Fitness Podcast are there?

Lorna Marie Fitness Podcast launched 3 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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