Welcome to the Lorna Marie Fitness Podcast! We talk all things fitness, health, mindset and lifestyle to help you become fitter, healthier and happier. I help busy people who lack time, motivation and self-belief to look and feel great again! If you want to work with me, head over to lornamariefitness.co.uk. In the meantime, I hope you enjoy this podcast!
Publishes | Weekly | Episodes | 90 | Founded | a year ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
#60 - Q&A - Intermittent Fasting, Menopausal Diet & Fitness Changes & Gaining Muscle Diet & Fitness Changes During Perimenopause Gaining Muscle Cold Showers Intermittent Fasting Moving Your Body When Working From Home Using Yoga Blocks Working Out In... more
From Scale Numbers to Self-Compassion and True Progress: Meet our fabulous Lesley 🌟 more
Join us for the replay of our live workshop on how to slim down and shape up for summer! Get ready healthy eating tips, exercise tips for busy women and motivation to achieve your fitness goals. Don't miss out on this opportunity to kickstart your su... more
#59 - Q&A - Should I eat back my exercise calories? Portion Sizing, bare foot, Snapping hip & more! more
Journeying from Perfectionism to Progress: A Story of Transformation, meet our amazing Jules 💫 more
Q&A - more
#57 - Q&A - Does Stress Cause Belly Fat How Much & What Exercise Should We Do & more! more
Are you not seeing results? Trying to lose weight and doing all the “right” things but you feel stuck? Like you’re not getting anywhere with it? I hope this episode helps. more
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Apple Podcasts | #179 | United Kingdom/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Lorna Marie Fitness Podcast launched a year ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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