Longevity Mastery
Uta PittinoLongevity Mastery – der Podcast für Wissen und Informationen rund um Longevity, Leistungsfähigkeit und mentale Klarheit Longevity Mastery ist der Podcast der Longevity Mastery Pittino GmbH für Menschen, die sich fundiert und ganzheitlich mit dem Thema gesunde Langlebigkeit auseinandersetzen möchten. Im Mittelpunkt steht Longevity – also die langfristige Erhaltung von Gesundheit, Leistungsfähigkeit... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | MedicineNutritionHealth & Fitness |
Listen to this Podcast
Latest Episodes
Welche Faktoren die weibliche Sexualität beeinflussen können und warum ein ganzheitlicher Blick auf Hormone, Lebensstil und Wohlbefinden wichtig ist.
Themen dieser Episode:
• Libidoverlust bei Frauen
• Weibliche Hormongesundheit
• Perimenopause & ... more
Wie dein Eisenstatus mit Energie, Konzentration und biologischem Altern in Verbindung gebracht wird
📌 Shownotes
In dieser Folge erfährst du:
• Warum Eisen ein essenzieller Mineralstoff ist
• Welche Funktionen Eisen im Körper übernimmt (Sauerstofft... more
Was Serotonin wirklich ist, wie es entsteht und was Stress, Schlaf und Ernährung damit zu tun haben können.
n dieser Folge
00:00 – Intro: Die Frage, die fast jeder falsch beantwortet
01:30 – Was Serotonin wirklich ist und was es nicht ist
03:40 – War... more
Was Blutzuckerstabilität mit Energie, Stoffwechsel und Longevity zu tun haben kann
In dieser Folge erfährst du:
• Warum Energie-Crashs und Heißhunger auftreten können
• Was ein stabiler Blutzucker im Alltag bedeutet
• Welche Rolle Insulinsensitivi... more
Reviews
- Sehr zu empfehlen!
Auch wenn man vielleicht diese Themen wie Ernährung, Fasten etc. schon mal gehört hat, werden diese Bereiche sehr gut zusammengefasst und auch mit guten Tipps unterlegt. Sehr angenehm zuzuhören! Freue mich auf weitere Folgen!
Apple Podcasts5Joerg_405Germany3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #94 |  Poland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Longevity Mastery are there?
Longevity Mastery launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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