
Hey! Wir sind Ben & Jan, zwei Medizinstudenten mit einer Mission: Wissenschaftlich fundiertes Wissen über Langlebigkeit für alle verständlich zu machen. In unserem Podcast „Longevity Decoded“ entschlüsseln wir die Wissenschaft hinter einem langen, gesunden Leben – ohne Hype, nur echte Erkenntnisse. 🔬 Evidenzbasiert – Keine Mythen, nur Fakten 🎙 Locker & verständlich – Wissenschaft ohne Fachchines... more
| Publishes | Weekly | Episodes | 38 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | MedicineHealth & Fitness |

In dieser Episode tauchen wir tief ab in die Welt der Fettsäuren – aber anders, als du es bisher gehört hast.
Wir sprechen über überraschende Studienergebnisse, einen Placebo-Skandal, Mythen rund um Omega-6 und warum manche „Herzschutz-Wirkungen“ vie... more
Darmmikrobiom: Wie Billionen Bakterien Stoffwechsel, Immunsystem & Gehirn mitsteuern
Dein Darm ist mehr als Verdauung: Er ist Ökosystem, Schutzschild und Kommunikationszentrale. In dieser Longevity Decoded-Folge entzaubern wir Mythen rund um Darmflo... more
Wir entmystifizieren Ballaststoffe: Was sie sind, wie sie sich unterscheiden und warum ein klarer Zielbereich im Alltag Sinn ergibt – ohne Zahlenfriedhof und ohne Dogmen. Du bekommst Entscheidungsregeln statt Listen: Welche Kategorien sich bewährt ha... more
In dieser Episode erfährst du, warum Protein eine besondere Rolle im Körper spielt und sich von anderen Makronährstoffen unterscheidet. Wir sprechen darüber, dass die Muskulatur unser wichtigster „Eiweißspeicher“ ist – und was passiert, wenn dem Körp... more
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…und wieder was Neues gelernt, und dabei sogar bestens unterhalten worden! Danke für diesen tollen Einstig. Ich bin gespannt auf die nächsten Folgen! Toll, dass Ihr alles so verständlich erklärt, ohne dass es zu flach oder langweilig wird.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 | |
Apple Podcasts | #184 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Longevity Decoded:
1. staYoung - Der Longevity-Podcast
2. Modern Medicine mit Alessandro Falcone
3. Unheilbar Gesund
4. HEALTHWISE - Der Gesundheits- und Longevitypodcast.
5. FIT & GESUND MIT PROFESSOR FROBÖSE
Longevity Decoded launched 9 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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