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Artwork for Locked On Capitals

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network
Washington Capitals
Alex Ovechkin
NHL
Tom Wilson
Olympics
Pierre-Luc Dubois
Hershey Bears
Logan Thompson
Connor Mcmichael
Cole Hutson
Jakob Chychrun
John Carlson
Hendrix Lapierre
Chris Patrick
Ethan Frank
Ryan Leonard
Artemi Panarin
Spencer Carbery
Justin Sourdif
New York Rangers

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capi... more

PublishesDailyEpisodes1249Founded7 years ago
Number of ListenersCategories
SportsHockey

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Artwork for Locked On Capitals

Latest Episodes

Washington Capitals signal a shift in identity with the headline signing of Boone Jenner, prioritizing leadership and structure over flashy offense. Boone Jenner joins as third-line center on a four-year, $5.75M AAV deal, bringing over 800 NHL games ... more

Washington Capitals weigh bold moves as cap space and blue line uncertainty define free agency. Is trading Charlie Lindgren the key to unlocking a top-pair defenseman, or will the front office stick with stability over upside? Decisions loom as Rasmu... more

The future of the Washington Capitals officially hits the ice this week. General manager Chris Patrick made headlines by revealing that Ilya Protas is already penciled into Washington's NHL center group for next season. After dominating the AHL and w... more

Washington Capitals gear up for a pivotal offseason as Chris Patrick crafts a bold plan around Alex Ovechkin’s anticipated return. With trades finalized and the draft behind them, the Capitals turn their focus to free agency, armed with $14.1 million... more

Key Facts

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Recent Guests

Oliver Suvanto
Draft pick, center from Finland
Washington Capitals prospect
Episode: BREAKING: The Washington Capitals Select Oliver Suvanto 18th Overall | The Next Tom Wilson?
Ryan Leonard
From The Washington Capitals
Washington Capitals
Episode: GAMECHANGER: Capitals Add Alex Tuch, REVAMP Top Six and Force Major Ovechkin Decision
JD Young
Host of Locked On Sharks (crossover appearance)
Locked On Sharks
Episode: BLOCKBUSTER POTENTIAL: Capitals Hold Two First-Round Picks, Will They TRADE or BUILD for NHL Success?
Joey Erickson
Host of Locked On Stars
Locked On Stars
Episode: OFFSEASON SHOCKER: Capitals STRATEGIZE for a Massive Trade—Is Connor McMichael the Key Chip?
Ross Jackson
Host, Locked On Podcast Network
Locked On Podcast Network
Episode: OFFSEASON SHOCKER: Capitals STRATEGIZE for a Massive Trade—Is Connor McMichael the Key Chip?
Kyle Kjer
Host from Locked On Anaheim Ducks
Locked On Podcast Network
Episode: OLYMPICS SQUAD: CLASH: USA vs. Canada SET for Gold—Who Will CONQUER the Ultimate Hockey Showdown?
David Morassutti
Host from Locked On Maple Leafs
Locked On Podcast Network
Episode: OLYMPICS SQUAD: CLASH: USA vs. Canada SET for Gold—Who Will CONQUER the Ultimate Hockey Showdown?
Aaron Freas
Capitals fan participating in Caps Fan Friday
Episode: Should the Capitals Trade for Chris Kreider or Jonathan Marchessault? | Caps Fan Friday
Hockey Troll
Guest from the Caps Chirp Podcast
Caps Chirp Podcast
Episode: Washington Capitals: Backstrom’s Role in Ovechkin’s Success + What’s Next for the Franchise?

Host

Dan Holmi
Host of Locked On Capitals

Reviews

4.1 out of 5 stars from 187 ratings
  • Lack of trade rule

    NHL soft trade deadline on Feb 9 2025, but if trade happen After Feb 9 2025 3 pm can happen. Any player after Feb 9 2025 3pm, trade player are not eligible to rest of season

    For example, April 2, trade happen from caps and Buffalo for trade Dave Johnson to the Buffalo for draft picks. DJ can not play rest of season.

    Apple Podcasts
    3
    bigbenelli
    United Statesa year ago
  • Good show

    Like the cap talk.

    Apple Podcasts
    5
    parttas
    United States2 years ago
  • Rock The Red!

    Very enjoyable show, host has a pleasant ‘radio voice’ and is very professional. Balanced reporting and opinions, no hyperbole.

    Apple Podcasts
    5
    PearlieBoy
    Canada2 years ago
  • Great show

    Love it

    Apple Podcasts
    5
    Sean 90
    United States2 years ago
  • Great Show!

    Never knew your show existed and a huge Hershey Bears and Washington Capitals fan. The Bears podcast was fantastic and see past shows look great and will check them out! Looking forward to future shows!

    Apple Podcasts
    1
    Dv1234567
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Energetic host with solid Capitals knowledge and balanced reporting.
Audio quality and consistency are recurring topics for improvement.
Audience appreciates deep, analytical take on trades and cap strategy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#64
United States/Sports/Hockey
Apple Podcasts
#180
United Kingdom/Sports/Hockey
Apple Podcasts
#225
Canada/Sports/Hockey
Apple Podcasts
#167
Australia/Sports/Hockey
Apple Podcasts
#194
France/Sports/Hockey
Apple Podcasts
#7
Indonesia/Sports/Hockey

Talking Points

Recent interactions between the hosts and their guests.

OLYMPICS SQUAD: CLASH: USA vs. Canada SET for Gold—Who Will CONQUER the Ultimate Hockey Showdown?
Q: And what about concerns for Team Canada facing USA?
David highlights worries about the strong USA blue line and goaltending.
OLYMPICS SQUAD: CLASH: USA vs. Canada SET for Gold—Who Will CONQUER the Ultimate Hockey Showdown?
Q: What concerns you most about facing Canada in the gold medal game?
Kyle expresses concern over Sidney Crosby potentially returning to the lineup and its impact on Team Canada.
Young Guns Shine: Capitals' Preseason Promise and Roster Battles
Q: Is there a goalie controversy in Washington?
Dan discusses the possibility of keeping Clay Stevenson over Charlie Lindgren due to Stevenson's strong preseason performance.
Washington Capitals Free Agent Targets: Roslovic, Olofsson, Grzelcyk & Rutta | Depth is Key for Ovi’s Cup Push
Q: Are the Capitals done making moves?
Currently, it seems they haven't made significant moves in free agency, and there are questions about whether they will fill current gaps before the season starts.
NHL SQUAD SHOW: The Stanley Cup Final Is Here
Q: What are your predictions for who will win the series and in how many games?
Predictions vary, with one host picking the Oilers in seven while another believes the Panthers will take it in seven.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Locked On Capitals

What is Locked On Capitals about and what kind of topics does it cover?

The show analyzes Washington Capitals news and broader NHL moves with a data-informed, host-driven perspective. Episodes frequently cover off-season roster decisions, cap considerations, draft strategy, and frontline changes to coaching and personnel, often weighing sentiment against long-term growth. A standout is the consistent, energetic delivery and willingness to dive into analytics, contracts, and tactical fit, typically delivered in concise daily or near-daily formats with sponsor mentions interwoven. This combination of sharp analysis, roster-building focus, and a fan-forward voice likely appeals to listeners who want practical implications for the team's direction and performance, especially around trades, signings, and development... more

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How many episodes of Locked On Capitals are there?

Locked On Capitals launched 7 years ago and published 1249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Locked On Capitals?

Recent guests on Locked On Capitals include:

1. Oliver Suvanto
2. Ryan Leonard
3. JD Young
4. Joey Erickson
5. Ross Jackson
6. Kyle Kjer
7. David Morassutti
8. Aaron Freas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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