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Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network
Washington Capitals
Alex Ovechkin
Hershey Bears
NHL
Cole Hutson
Connor Mcmichael
John Carlson
Chris Patrick
Ryan Leonard
Andrew Cristall
Logan Thompson
Jordan Kyrou
Alex Tuch
Ilya Protas
Boone Jenner
Hendrix Lapierre
Pierre-Luc Dubois
Capitals
Tom Wilson
Philadelphia Flyers

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capi... more

PublishesDailyEpisodes1249Founded7 years ago
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HockeySports

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Latest Episodes

Washington Capitals' power play finally comes alive as postseason pressure mounts. Can new additions and a revamped strategy spark a playoff return for the Caps?

DAN HOLMI breaks down Washington's preseason highlights, from Dylan Strome’s dynamic pr... more

The Washington Capitals are getting very close to their 2026-27 Opening Night roster. Alex Ovechkin returned to full practice but will sit out the final two preseason games, while Washington prepares to face the Boston Bruins with most of its project... more

Washington Capitals face a tricky goaltending dilemma as waiver-eligible Clay Stevenson emerges as a serious contender for Logan Thompson’s backup spot. With three goalies—Thompson, Stevenson, and Charlie Lindgren—vying for just two roster positions,... more

The Washington Capitals are running out of roster spots, and the waiver wire could make their final cuts even more complicated. Dan Holmi breaks down the Capitals’ biggest waiver decisions involving Ivan Miroshnichenko, Ethen Frank, Justin Holl, Jonn... more

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Recent Guests

Boone Jenner
Captain of Columbus Blue Jackets (guest discussing his signing with Washington Capitals)
Columbus Blue Jackets
Episode: GAME-CHANGER: Washington Capitals Ignite with Jordan Kyrou Arrival, FILLING the Arena with Buzz
Tarik El-Bashir
Monumental Sports Network writer/analyst
Monumental Sports Network
Episode: Capitals’ Next Generation: Tarik El-Bashir PROJECTS Rising STARS for 2026/2027 Season
Tom Gulitti
NHL.com writer
nhl.com
Episode: CAPS RELOAD: Tom Gulitti EXAMINES Jordan Kyrou Signing, PROMISES Dynamic Top 6
Mike Vogel
Writer/Editor at washingtoncaps.com
washingtoncaps.com
Episode: UPGRADES: Mike Vogel on the Capitals’ New Additions—Will Kyrou & Tuch IGNITE a Playoff Run?
Gil Hannebohn
Guest from Power Play Point podcast
Power Play Point
Episode: ALL IN: Capitals’ Blockbuster Offseason PROPELS Alex Ovechkin to CHASE Another Stanley Cup
Hockey Trollin
Hockey Troll of the Caps Chirp podcast
Caps Chirp
Episode: REBUILD: Washington Capitals Overhaul Blue Line—Can Vincent Desharnais and Cole Hutson THRIVE?
Hockey Troll
Guest from Caps Turp Podcast who discusses summer moves
Caps Turp Podcast
Episode: GAMECHANGER: Capitals’ Chris Patrick REINVENTS Team, Adding Kyrou, Tuch, and Jenner to DOMINATE
Corey Swartz
Contributor to Hershey Bears Hockey Nation
Hershey Bears Hockey Nation
Episode: STEADY LEADER: Washington Capitals’ Louie Belpedio EMERGES as Hershey Bears’ Next Captain Front-runner
Chris Patrick
General Manager of the Capitals
Washington Capitals
Episode: CALCULATED AGGRESSION: Capitals Acquire Alex Tuch, Jordan Kyrou—TRANSFORM Identity Overnight

Host

Dan Holmi
Host of Locked On Capitals

Reviews

4.1 out of 5 stars from 190 ratings
  • Lack of trade rule

    NHL soft trade deadline on Feb 9 2025, but if trade happen After Feb 9 2025 3 pm can happen. Any player after Feb 9 2025 3pm, trade player are not eligible to rest of season

    For example, April 2, trade happen from caps and Buffalo for trade Dave Johnson to the Buffalo for draft picks. DJ can not play rest of season.

    Apple Podcasts
    3
    bigbenelli
    United States2 years ago
  • Good show

    Like the cap talk.

    Apple Podcasts
    5
    parttas
    United States2 years ago
  • Rock The Red!

    Very enjoyable show, host has a pleasant ‘radio voice’ and is very professional. Balanced reporting and opinions, no hyperbole.

    Apple Podcasts
    5
    PearlieBoy
    Canada2 years ago
  • Great show

    Love it

    Apple Podcasts
    5
    Sean 90
    United States2 years ago
  • Great Show!

    Never knew your show existed and a huge Hershey Bears and Washington Capitals fan. The Bears podcast was fantastic and see past shows look great and will check them out! Looking forward to future shows!

    Apple Podcasts
    1
    Dv1234567
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Balanced reporting and professional delivery with strong host energy
A lot of fans praise depth of analysis and pace
Audio quality issues have been mentioned by several listeners
Some listeners criticize repetitive content and pronunciation errors by the host

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#60
United States/Sports/Hockey
Apple Podcasts
#13
United Kingdom/Sports/Hockey
Apple Podcasts
#190
Canada/Sports/Hockey
Apple Podcasts
#138
Australia/Sports/Hockey
Apple Podcasts
#244
Germany/Sports/Hockey
Apple Podcasts
#74
Sweden/Sports/Hockey

Talking Points

Recent interactions between the hosts and their guests.

Capitals’ Next Generation: Tarik El-Bashir PROJECTS Rising STARS for 2026/2027 Season
Q: How big a role will Spencer Carberry's leadership and communication play in integrating the new players like Tuch, Kyrou, and Jenner into the lineup?
Carberry's communication and ability to place players in advantageous roles will be a core driver of the roster's early success, allowing both veterans and younger players to thrive without feeling micromanaged, which is crucial for cohesion.
Capitals’ Next Generation: Tarik El-Bashir PROJECTS Rising STARS for 2026/2027 Season
Q: Do you think Jordan Kyrou can return to his 30-goal form with the Capitals, given Carberry's system and the added talent around him?
Yes, with Carberry's track record of coaching players to find their goals and the surrounding depth, Kyrou has a clear pathway to reach or approach 30 goals if he adapts to Washington's structure and the team manages minutes effectively.
SPEED FIX: Washington Capitals REINVENT Top Lines After Acquiring Jordan Kyrou
Q: How does the addition of Alex Tuch change the Capitals' identity and top-six dynamics?
Tuch adds size, scoring ability, and a power-forward presence that can anchor the top six, complementing Kyrou's speed and providing a durable, multifaceted scoring option.
REBUILD: Washington Capitals Overhaul Blue Line—Can Vincent Desharnais and Cole Hutson THRIVE?
Q: How might Ovechkin's age and milestone pursuit shape the team's strategy this season?
Ovechkin remains the driving force on offense, likely to start on the top line with sheltered minutes, and his continued production could influence deployment and the team's willingness to lean on veterans while integrating younger players.
Capitals 2026-27 Schedule Breakdown: Why Washington's Stanley Cup Hopes Could Be Decided Before Christmas
Q: If you were GM, what is the one thing you would do to improve the Capitals' chances of winning the Stanley Cup?
Address the blue line by prioritizing a stronger puck-mover to compliment the stay-at-home defense of Day-Harnay, and ensure the pairing with a dynamic partner like a puck-moving defenseman to balance the defense core.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Locked On Capitals

What is Locked On Capitals about and what kind of topics does it cover?

The show centers on in-depth analysis of the Washington Capitals, their roster moves, and strategic outlook, with frequent focus on how off-season acquisitions, coaching changes, and player development shape the team's window to contend. Episodes blend roster construction, contract talk, leadership dynamics, and on-ice systems, often featuring guests who provide expert scouting or external team perspectives. Noteworthy is the balance between fast-paced, analytical breakdowns and candid opinions on leadership and culture, plus recurring cross-promotions and sponsorship reads that keep the format tight and business-friendly for potential sponsors.

Listeners can expect a steady stream of roster-by-roster evaluation, line-shuffling discussions... more

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Which podcasts are similar to Locked On Capitals?

These podcasts share a similar audience with Locked On Capitals:

1. Capitals Radio Network Podcast Channel
2. Washington Capitals News Today | 2 Min News | The Daily News Now!
3. Grant and Danny
4. Spittin Chiclets
5. 32 Thoughts: The Podcast

How many episodes of Locked On Capitals are there?

Locked On Capitals launched 7 years ago and published 1249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Locked On Capitals?

Recent guests on Locked On Capitals include:

1. Boone Jenner
2. Tarik El-Bashir
3. Tom Gulitti
4. Mike Vogel
5. Gil Hannebohn
6. Hockey Trollin
7. Hockey Troll
8. Corey Swartz

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