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Artwork for Locked On Capitals

Locked On Capitals - Daily Podcast On The Washington Capitals

Dan Holmi, Locked On Podcast Network
Washington Capitals
NHL
Alex Ovechkin
Tom Wilson
Logan Thompson
Olympics
Pierre-Luc Dubois
Ryan Leonard
Hershey Bears
Jakob Chychrun
Connor Mcmichael
Hendrix Lapierre
Cole Hutson
John Carlson
Chris Patrick
Ethan Frank
Spencer Carbery
Charlie Lindgren
Justin Sourdif
Artemi Panarin

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capi... more

PublishesDailyEpisodes1249Founded7 years ago
Number of ListenersCategories
SportsHockey

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Artwork for Locked On Capitals

Latest Episodes

The Washington Capitals have a decision to make. Brendan Gallagher appears headed out of Montreal, and the Canadiens may be willing to retain salary to make a trade happen. Should the Caps get involved?

In this episode of Locked On Capitals, we brea... more

Washington Capitals double down on Lynden Lakovic’s upside. After two injury-plagued seasons, can the towering 6'4" winger prove he’s worth the franchise’s high-stakes gamble?

DAN HOLMI dissects why the Capitals aggressively pursued Lakovic in the N... more

YouTube

Detroit Red Wings captain Dylan Larkin shocks the hockey world with a reported trade request—should the Washington Capitals seize the moment to redefine their roster? DAN HOLMI explores what acquiring a franchise center like Larkin could mean for the... more

YouTube

Washington Capitals face a pivotal crossroads: can rising stars like Ryan Leonard, Ilya Protas, and Andrew Cristall transform a good team into a true Stanley Cup contender? Despite boasting elite goaltending from Logan Thompson and the steady leaders... more

Key Facts

Accepts Guests
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Recent Guests

JD Young
Host of Locked On Sharks (crossover appearance)
Locked On Sharks
Episode: BLOCKBUSTER POTENTIAL: Capitals Hold Two First-Round Picks, Will They TRADE or BUILD for NHL Success?
Joey Erickson
Host of Locked On Stars
Locked On Stars
Episode: OFFSEASON SHOCKER: Capitals STRATEGIZE for a Massive Trade—Is Connor McMichael the Key Chip?
Ross Jackson
One of the hosts of the Locked On Podcast Network
Locked On Podcast Network
Episode: FRANCHISE-SHAKING: Washington Capitals TRADE John Carlson & Nic Dowd—A New ERA Begins
Kyle Kjer
Host from Locked On Anaheim Ducks
Locked On Podcast Network
Episode: OLYMPICS SQUAD: CLASH: USA vs. Canada SET for Gold—Who Will CONQUER the Ultimate Hockey Showdown?
David Morassutti
Host from Locked On Maple Leafs
Locked On Podcast Network
Episode: OLYMPICS SQUAD: CLASH: USA vs. Canada SET for Gold—Who Will CONQUER the Ultimate Hockey Showdown?
Aaron Freas
Capitals fan participating in Caps Fan Friday
Episode: Should the Capitals Trade for Chris Kreider or Jonathan Marchessault? | Caps Fan Friday
Zach Martin
Host of Locked On Hurricanes, discussing NHL playoffs
Locked On Hurricanes
Episode: CROSSOVER with Locked on Hurricanes. Biggest storylines going into Round 2
Eddie Garcia
Host of Locked On Kings
Locked On Podcast Network
Episode: NHL SQUAD SHOW: When Will Alex Ovechkin Break The Goal Record?
Ian McLaren
Host of Locked On Bruins
Locked On Podcast Network
Episode: NHL SQUAD SHOW: When Will Alex Ovechkin Break The Goal Record?

Host

Dan Holmi
Host of Locked On Capitals

Reviews

4.1 out of 5 stars from 186 ratings
  • Lack of trade rule

    NHL soft trade deadline on Feb 9 2025, but if trade happen After Feb 9 2025 3 pm can happen. Any player after Feb 9 2025 3pm, trade player are not eligible to rest of season

    For example, April 2, trade happen from caps and Buffalo for trade Dave Johnson to the Buffalo for draft picks. DJ can not play rest of season.

    Apple Podcasts
    3
    bigbenelli
    United Statesa year ago
  • Good show

    Like the cap talk.

    Apple Podcasts
    5
    parttas
    United States2 years ago
  • Rock The Red!

    Very enjoyable show, host has a pleasant ‘radio voice’ and is very professional. Balanced reporting and opinions, no hyperbole.

    Apple Podcasts
    5
    PearlieBoy
    Canada2 years ago
  • Great show

    Love it

    Apple Podcasts
    5
    Sean 90
    United States2 years ago
  • Great Show!

    Never knew your show existed and a huge Hershey Bears and Washington Capitals fan. The Bears podcast was fantastic and see past shows look great and will check them out! Looking forward to future shows!

    Apple Podcasts
    1
    Dv1234567
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Energetic host with solid Capitals knowledge and balanced reporting.
Audio quality and consistency are recurring topics for improvement.
Audience appreciates deep, analytical take on trades and cap strategy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#90
United States/Sports/Hockey
Apple Podcasts
#239
Canada/Sports/Hockey
Apple Podcasts
#122
Australia/Sports/Hockey
Apple Podcasts
#179
France/Sports/Hockey
Apple Podcasts
#15
Denmark/Sports/Hockey
Apple Podcasts
#18
Colombia/Sports/Hockey

Talking Points

Recent interactions between the hosts and their guests.

OLYMPICS SQUAD: CLASH: USA vs. Canada SET for Gold—Who Will CONQUER the Ultimate Hockey Showdown?
Q: And what about concerns for Team Canada facing USA?
David highlights worries about the strong USA blue line and goaltending.
OLYMPICS SQUAD: CLASH: USA vs. Canada SET for Gold—Who Will CONQUER the Ultimate Hockey Showdown?
Q: What concerns you most about facing Canada in the gold medal game?
Kyle expresses concern over Sidney Crosby potentially returning to the lineup and its impact on Team Canada.
Young Guns Shine: Capitals' Preseason Promise and Roster Battles
Q: Is there a goalie controversy in Washington?
Dan discusses the possibility of keeping Clay Stevenson over Charlie Lindgren due to Stevenson's strong preseason performance.
Washington Capitals Free Agent Targets: Roslovic, Olofsson, Grzelcyk & Rutta | Depth is Key for Ovi’s Cup Push
Q: Are the Capitals done making moves?
Currently, it seems they haven't made significant moves in free agency, and there are questions about whether they will fill current gaps before the season starts.
NHL SQUAD SHOW: The Stanley Cup Final Is Here
Q: What are your predictions for who will win the series and in how many games?
Predictions vary, with one host picking the Oilers in seven while another believes the Panthers will take it in seven.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Locked On Capitals

What is Locked On Capitals about and what kind of topics does it cover?

The show analyzes Washington Capitals news and broader NHL moves with a data-informed, host-driven perspective. Episodes frequently cover off-season roster decisions, cap considerations, draft strategy, and frontline changes to coaching and personnel, often weighing sentiment against long-term growth. A standout is the consistent, energetic delivery and willingness to dive into analytics, contracts, and tactical fit, typically delivered in concise daily or near-daily formats with sponsor mentions interwoven. This combination of sharp analysis, roster-building focus, and a fan-forward voice likely appeals to listeners who want practical implications for the team's direction and performance, especially around trades, signings, and development... more

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Which podcasts are similar to Locked On Capitals?

These podcasts share a similar audience with Locked On Capitals:

1. Capitals Radio Network Podcast Channel
2. Locked On NHL - Daily Podcast On The National Hockey League
3. Last Man Standig
4. Beltway Football
5. Locked On Orioles - Daily Podcast On The Baltimore Orioles

How many episodes of Locked On Capitals are there?

Locked On Capitals launched 7 years ago and published 1249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Locked On Capitals?

Recent guests on Locked On Capitals include:

1. JD Young
2. Joey Erickson
3. Ross Jackson
4. Kyle Kjer
5. David Morassutti
6. Aaron Freas
7. Zach Martin
8. Eddie Garcia

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