Eat, Drink, Live Longer
Liz Weiss, MS, RDNIf you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on you... more
| Publishes | Weekly | Episodes | 118 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFoodArtsHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
Welcome, Fellow Health Warriors! Today’s show is packed with valuable information about inflammation. Our focus is on chronic inflammation, how it impacts our health, and how to prevent and reverse it through diet. You’ll learn what chronic inflammat... more
Welcome, Health Warriors! Today’s episode is dedicated to one of my favorite anti-aging ingredients: kale. Not to be forgotten are some other leafy greens that are good for us, like collards and bok choy. We will talk about the health benefits of kal... more
Have you ever wondered how much impact beer, wine, and spirits have on your health and longevity? The US Dietary Guidelines recommend limiting the number of alcoholic beverages we consume, but that can be pretty confusing. How do we even know how muc... more
In today’s Longevity Kitchen episode, we are highlighting one of my very favorite foods in the whole world: dark chocolate. Chocolate is universally adored and appreciated by people everywhere as the world’s favorite sweet treat. Beyond the fact that... more
Insights
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Reviews
- Healthy meal inspiration is here!
Eat, Drink, Live Longer is an incredible resource for you. Liz offers insight on how to become a healthier and happier cook - I have learned so many tips!
Apple Podcasts5Adarcus
United States2 years ago - Awesome Podcast!!
Liz, host of the Liz's Healthy Table podcast, highlights all food & nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5roweereyes
Philippines3 years ago - African-American Cuisine
Brilliant episode! Try Adluh Grits—Stone ground in South Carolina for ages. I’m not an employee though my grandfather worked for Adluh back in the day. Just grew up on grits. Still loving them so much. . This episode made me hungry!
Apple Podcasts5IzzyrubygirlUnited States3 years ago - Helpful
It’s a very enjoyable and helpful podcast. It doesn’t feel like a “clinical” show. It’s very relaxing to listen to and I learn a lot about tips and ideas on how to eat healthier.
Apple Podcasts5OzrakikiUnited States4 years ago - Informative and fun!
Love the healthy meal information, interesting guests and nutrition tips.
Apple Podcasts5LabrescuerUnited States4 years ago
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Chart Rankings
Apple Podcasts | #27 | Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #113 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #184 |  Finland/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Eat, Drink, Live Longer launched 16 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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