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Live in the moment

Inception Point Ai
Mindfulness
American Psychological Association
Harvard University
Anxiety
Depression
Mental Health
University Of Southampton
Southampton
Bath
Jon Kabat-Zinn
Artificial Intelligence
British Journal Of Health Psychology
Dan Harris
Guided Meditation
Well-Being
Present Moment
University Of Bath
Stress
Milken Institute
Mayo Clinic

This is your Live in the moment podcast."Live in the Moment" is a captivating podcast that delves into the transformative practice of mindfulness and its profound impact on mental and emotional well-being. Join us for insightful discussions with mindfulness experts, offering practical advice on staying present in our fast-paced, technology-driven world. Each episode features guided meditations to ... more

PublishesWeeklyEpisodes70Foundeda year ago
Number of ListenersCategories
How ToSelf-ImprovementEducation

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Artwork for Live in the moment

Latest Episodes

Welcome, listeners, to today's exploration of the timeless phrase "live in the moment," a call to embrace the present amid our whirlwind lives. According to Merriam-Webster, the opposite—living in the past—means dwelling too much on bygone events, li... more

Listeners, the phrase "live in the moment" means giving your full attention to the situation you're in, without dwelling on the past or worrying about the future, as defined by the Longman Dictionary of Contemporary English. This timeless wisdom echo... more

Welcome, listeners, to this exploration of the timeless phrase "live in the moment," a call to anchor ourselves in the now amid life's rush. Far from reckless abandon, as Dictionary.com defines it, this means concentrating on the present with little ... more

I appreciate your query, but I need to clarify a few things about what I can do here.

The search results provided don't contain relevant information to answer your request. They only show phrase databases and rhyming tools—not current news, events, ... more

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Recent Guests

Dr. Sona Dimidjian
Clinical psychologist and mindfulness researcher
University of Colorado Boulder
Episode: Mindfulness Magic: 10 Minutes Daily Can Reduce Stress, Boost Wellbeing, and Transform Your Mental Health
Dr. Elli Weisbaum
Researcher bringing mindfulness into schools, hospitals and workplaces
University of Toronto
Episode: Mindfulness Magic: Science-Backed Ways to Stay Present and Reduce Stress in the Digital Age
Dr. Jon Kabat-Zinn
Pioneer of mindfulness-based stress reduction
Centre for Mindfulness in Medicine, Health Care, and Society
Episode: Mindfulness Magic: Science-Backed Ways to Stay Present and Reduce Stress in the Digital Age
Dan Harris
Mindfulness speaker and host of a mindfulness-focused podcast
Author, 10% Happier; public mindfulness educator
Episode: Living in the Moment: Science Backed Strategies to Reduce Stress and Boost Mental Wellness in the Digital Age
Dr. Gaelle Desbordes
Neuroscientist studying mindfulness and depression
unspecified
Episode: Mindfulness in 2025: 10 Minutes Daily Can Reduce Anxiety, Boost Wellbeing, and Transform Your Life
Dr. Priya Nair
Clinical psychologist specializing in mindfulness-based cognitive therapy
Episode: Mindfulness Magic: 10 Minutes Daily Boosts Mental Health and Transforms Brain Function in 2025

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Frequently Asked Questions About Live in the moment

What is Live in the moment about and what kind of topics does it cover?

The series centers on mindfulness as a practical path to improved mental and emotional well-being, combining science-backed insights with accessible, real-world tips. Episodes typically explore how present-moment awareness can reduce stress, anxiety, and rumination, often citing research from universities and health organizations, and they pair these findings with brief guided practices, breathwork, and simple daily rituals. Listeners can expect actionable guidance for integrating mindfulness into a fast-paced, tech-driven lifestyle, plus meditative exercises designed to cultivate calm, focus, and compassionate attention. A notable strength is the consistent emphasis on making mindfulness approachable and sustainable, rather than a temporar... more

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How many subscribers and views does Live in the moment have?

To see how many followers or subscribers Live in the moment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live in the moment?

These podcasts share a similar audience with Live in the moment:

1. The Anxiety Coaches Podcast

How many episodes of Live in the moment are there?

Live in the moment launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live in the moment?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Live in the moment?

Recent guests on Live in the moment include:

1. Dr. Sona Dimidjian
2. Dr. Elli Weisbaum
3. Dr. Jon Kabat-Zinn
4. Dan Harris
5. Dr. Gaelle Desbordes
6. Dr. Priya Nair

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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