
This is your Live in the moment podcast."Live in the Moment" is a captivating podcast that delves into the transformative practice of mindfulness and its profound impact on mental and emotional well-being. Join us for insightful discussions with mindfulness experts, offering practical advice on staying present in our fast-paced, technology-driven world. Each episode features guided meditations to ... more
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToSelf-ImprovementEducation | |||

Welcome, listeners, to today's exploration of the timeless phrase "live in the moment," a call to embrace the present amid our whirlwind lives. According to Merriam-Webster, the opposite—living in the past—means dwelling too much on bygone events, li... more
Listeners, the phrase "live in the moment" means giving your full attention to the situation you're in, without dwelling on the past or worrying about the future, as defined by the Longman Dictionary of Contemporary English. This timeless wisdom echo... more
Welcome, listeners, to this exploration of the timeless phrase "live in the moment," a call to anchor ourselves in the now amid life's rush. Far from reckless abandon, as Dictionary.com defines it, this means concentrating on the present with little ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The series centers on mindfulness as a practical path to improved mental and emotional well-being, combining science-backed insights with accessible, real-world tips. Episodes typically explore how present-moment awareness can reduce stress, anxiety, and rumination, often citing research from universities and health organizations, and they pair these findings with brief guided practices, breathwork, and simple daily rituals. Listeners can expect actionable guidance for integrating mindfulness into a fast-paced, tech-driven lifestyle, plus meditative exercises designed to cultivate calm, focus, and compassionate attention. A notable strength is the consistent emphasis on making mindfulness approachable and sustainable, rather than a temporar... more
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Live in the moment launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Live in the moment include:
1. Dr. Sona Dimidjian
2. Dr. Elli Weisbaum
3. Dr. Jon Kabat-Zinn
4. Dan Harris
5. Dr. Gaelle Desbordes
6. Dr. Priya Nair
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.