Rephonic
Artwork for Live Healthy Louisville
Louisville, United States
Results By Design Fitness
Nutrition
Louisville
Strength Training
Rxd
Sleep
Protein
Foundations Physical Therapy and Wellness
Running
Lifestyle Integrative Fitness Training (LIFT)
Lymphatic System
Speed Golf
Rise Fitness Kentucky
Jennifer Britt
Clean Eatz Louisville
Gut Health
Fitness
Adaptive Fitness
Community

Live Healthy Louisville shares real stories & proven strategies to help you live stronger, feel better, & build a life of lasting health. Hosted by Results by Design Fitness in Louisville, Kentucky, this podcast brings together local experts, coaches, and community leaders who are passionate about fitness, health, mindset, pain management and strength training. Each episode explores the habits, st... more

PublishesTwice monthlyEpisodes36Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Live Healthy Louisville

Latest Episodes

What if feeling tired, constantly hungry, struggling with cravings, or simply not feeling your best isn’t just “getting older?”

What if your body is trying to tell you something?

In this episode of Live Healthy Louisville, we sit down with Winona M... more

In this episode of Live Healthy Louisville, Scott Wilson and Ryan Harper sit down with Walker Allen, Co-Owner of One Percent Better Forever, to explore the mindset behind lasting success.

Walker shares why the biggest transformations don’t happen ov... more

For more than a decade, Charlie Vittitow has been a familiar face at Results by Design Fitness—but this conversation goes far beyond the gym.

A retired dentist, mission leader, husband, grandfather, and longtime RxD member, Charlie shares the lesson... more

Many people know there are different systems in our bodies, but very few understand the powerful role the lymphatic system plays in overall health.

In this episode of Live Healthy Louisville, Scott and Ryan sit down with Maggie from Four Pillars The... more

Key Facts

Accepts Guests
Accepts Sponsors
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Winona Miller
Nutritional Therapy Practitioner
Abounding Wellness
Episode: The Hidden Reasons You Feel Tired, Hungry, and Unhealthy | Winona Miller of Abounding Wellness
Walker Allen
Co-owner of 1% Better Forever
1% Better Forever
Episode: Why Most People Never Reach Their Potential | Walker Allen
Charlie Vittitow
Dentist, businessman, ordained pastor, and author; longtime member and guest on the show
Results by Design Fitness; Southeast Christian Church (pastoral work)
Episode: What Really Matters? Lessons on Health, Purpose & Living Well | Charlie Vittitow
Jason Hawkins
Entrepreneur, speed golfer, and Christian dad referenced as the podcast guest and subject of the health and fitness journey
Results by Design Fitness; Speed Golf USA
Episode: The Health & Fitness Routine of an Entrepreneur, Speed Golfer, and Christian Dad | Jason Hawkins
Steve Priddy
Lead pastor at HighPoint of Louisville and HighPoint of Shepherdsville; regular in the Louisville faith/community scene
HighPoint Church (Louisville & Shepherdsville)
Episode: From Can’t to Can: Taking Ownership of Your Health, Faith, and Future
David Koester
Representative from Prime IV Hydration and Wellness
Prime IV Hydration and Wellness
Episode: Hydration, Energy, and Longevity: Building a Healthier Lifestyle with Prime IV
Ally Harper
Foundations Physical Therapy and Wellness
Foundations Physical Therapy and Wellness
Episode: How to Run Injury-Free: Dr. Ally Harper’s Holistic Strategies for Better Performance
Jason Morrison
Co-founder, Rise Fitness; adaptive program leader
Rise Fitness Kentucky
Episode: Fitness for Every Body: Jason’s Mission at Rise Fitness
Evan Armantrading
CEO and founder of CNU Stretch, stretch therapy expert
CNU Stretch
Episode: The Real Reason Your Body Feels Stuck (and How Stretch Therapy Changes Everything)

Hosts

Ryan [Full Name Variants Used Elsewhere]
Co-host and primary host associated with Results by Design Fitness and Live Healthy Louisville; focuses on coaching, program design, and community health initiatives.
Scott [Full Name Variants Used Elsewhere]
Co-host and primary host who introduces guests and drives conversations around wellness topics, training programs, and community health.

Reviews

5.0 out of 5 stars from 4 ratings
  • Great practical advice

    Love the real life practical applications that are presented in these podcasts. It’s great to have such a resource in our own home city. Keep it up RxD!!

    Apple Podcasts
    5
    jbird0526
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feels like a community hub for Louisville health and fitness.
Guests consistently bring real-world expertise rather than theory.
Great practical advice: clear, actionable tips listeners can apply locally.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Power Within: How Jennifer Britt Rewrote Her Story Through Strength
Q: What initial fears did you have about starting at the gym, and how did you overcome them?
I feared the unknown and whether I would like the program, but I found a welcoming and encouraging environment that made me feel I could trust the process and commit to a real change.
Building Healthy Habits That Last with Health Coach Jennifer Britt
Q: How do you approach nutrition with clients who feel overwhelmed by competing diets?
We simplify to real food basics, identify their current habits with a three-day journal, and make small, realistic changes one step at a time, like reducing sugary drinks and prioritizing protein at meals
Building Healthy Habits That Last with Health Coach Jennifer Britt
Q: What are the first things you ask when you sit down with a client to unpack their goals?
I start by learning their history, current situation, readiness for change, and what changes they actually want to make, then we dive deeper into sleep, nutrition, and activity to craft an actionable plan
KZone Baseball Development: Coaching Athletes For Life Beyond The Game
Q: How should families think about exposure versus development?
Exposure can be misleading; prioritizing foundational movement, strength, and recovery over chasing events or gear leads to more reliable opportunities and long-term success.
KZone Baseball Development: Coaching Athletes For Life Beyond The Game
Q: What is the biggest mistake you see in players preparing for the next level?
Getting enamored with gear, grips, and showcases before building the physical foundation and movement quality required to handle higher levels of play; without a strong movement base, other investments are futile.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Live Healthy Louisville

What is Live Healthy Louisville about and what kind of topics does it cover?

A locally focused health and fitness show that blends practical training guidance with real-world wellness journeys. Episodes frequently cover strength training, mobility, recovery, nutrition, and sustainable habits, often illustrated through guest expert insights, athlete stories, and coaching frameworks like LIFT (Lifestyle Integrative Fitness Training). A standout is its strong community angle—highlighting Louisville-area resources, partnerships, and programs—while keeping a practical, actionable tone for listeners seeking durable lifestyle change without gimmicks.

Where can I find podcast stats for Live Healthy Louisville?

Rephonic provides a wide range of podcast stats for Live Healthy Louisville. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Healthy Louisville and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Live Healthy Louisville get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Live Healthy Louisville, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Live Healthy Louisville?

Rephonic provides comprehensive predictive audience data for Live Healthy Louisville, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Live Healthy Louisville have?

To see how many followers or subscribers Live Healthy Louisville has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live Healthy Louisville?

These podcasts share a similar audience with Live Healthy Louisville:

1. Mind Pump: Raw Fitness Truth

How many episodes of Live Healthy Louisville are there?

Live Healthy Louisville launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Healthy Louisville?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Healthy Louisville?

Rephonic pulls ratings and reviews for Live Healthy Louisville from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Live Healthy Louisville?

Rephonic provides full transcripts for episodes of Live Healthy Louisville. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Live Healthy Louisville?

Recent guests on Live Healthy Louisville include:

1. Winona Miller
2. Walker Allen
3. Charlie Vittitow
4. Jason Hawkins
5. Steve Priddy
6. David Koester
7. Ally Harper
8. Jason Morrison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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