Live Big Lift Big
Laurie Christine King (LCK)The Live Big Lift Big podcast is brought to you by Laurie Christine King (LCK) and Alex Maclin every Wednesdayyy. There's guaranteed to be lots of laughs, inappropriate jokes, and good times as we discuss all things nutrition, fitness, health, and living a BIG badass life. We believe the way you eat and exercises should provide freedom and peace of mind, and that life is too short to spend at war ... more
| Publishes | Weekly | Episodes | 34 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessNutrition | ||||
Listen to the Podcast
Latest Episodes
Enjoy Episode #34: Fitness Tips For Gym Beginners more
Gyms can be crowded, chaotic, and a bit intimidating. The last thing you want to do is to be *that* person who doesnt know the basic courtesies and rules to follow. This week on the Live Big, Lift Big podcast were saving you from the embarrassment of... more
If you struggle with balancing holiday fun with your long-term nutrition, fitness and health goals, this week on the Live Big Lift Big podcast we’ll be dropping the ultimate guide on how to have your healthiest and best holiday season ever. more
Holiday season is just around the corner, so this week on LBLB, were sharing tips and tricks on how to make the most out of your workout time and still “get it in” when life is busy (and you’re short on time). more
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Reviews
- My fav all-things exercise podcast!
Been following LCK for over a year now and she’s incredible! Full of exercise, nutrition, gym apparel, workout equipment knowledge… she’s my go-to for everything. She’s a huge advocate for women’s health too, which initially caught my eye. If I’m not following all her suggestions on Instagram, I’m here listening to her podcast!
Apple Podcasts5KMcB222
United States4 months ago - Fun and informative
Alex and LCK share lots of great details about fitness, nutrition, and how to live a fun life! I look forward to Wednesdays so I can listen!
Apple Podcasts5Linds ReviewsUnited States10 months ago - Yes!!!
This podcast! I’ve been an athlete kept my body healthy for most of whole life and I truly appreciate LCK and her history that she shares and her knowledge. Her background and the things that she’s gone through as a professional is very helpful, so thank you LCK for sharing your history! I have so far loved all the interviews and this is totally the topics that I need to hear now. Thank you!!!
Apple Podcasts5kellawleyUnited Statesa year ago - Love this podcast!
I’ve sincerely enjoyed listening to each week to LBLB. I always listen while I’m working out, and have learned so much. The one about injury/surgery was perfect timing as I just fractured my shoulder, and it helped me feel less alone in tackling recovery.
Apple Podcasts5Cayla DanielsUnited Statesa year ago - Has Potential
Love the concept, but wish Laurie would tame down her non stop personal history and stick to the topic as it can help other people.
Apple Podcasts3MadBadMacUnited Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Live Big Lift Big launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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