刘轩的Howto人生学
刘轩的Howto人生学心理学者刘轩的播客。 人生没有标准答案，很多事学校教不了。 但这里有Power up秘笈： 100种活出人生意义的可能性， 好好生活的必备心理技能， 都在《刘轩的How to人生学》。
| Publishes | Daily | Episodes | 62 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Kids & FamilyLeisure |
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三年前，我做了一个重大决定。
孩子想去纽约读书，我和Cardin决定配合——放下台北熟悉的生活，开始两地往返。
本以为是自己主动做的改变，应该很快适应。
但真的搬过去，有很长一段时间都是说不出的忙乱，什么都需要从头开始，重新摸索，也碰到各种磕磕绊绊。
那种感觉，就好像四面八方都有人在推你、拉你、绊你，你不得不努力稳住自己，但又不知道什么时候是个头。
其实更早之前，我也尝过这个滋味。
那是我第一次参加铁人三项，在台东活水湖，才一下水，就被后面的人踢掉了泳镜，四周全是扑腾扑腾的手脚，而脚怎么也踩不到... more
我有一个有点奇怪的习惯。
每次在台湾没处理完的事情，账单、文件，还有那些"等我有空再来"的杂物，我会全部塞进一个大牛皮纸袋，放进行李箱，带回纽约。
到了纽约，那个牛皮纸袋就摆在那里。事情没有变多，但心理压力却越来越大。
直到下一次回台湾，我又把它原封不动地带回来。
我常常看着那个袋子想：Why do I do this?
后来我意识到，那根本不是个收纳问题。如果真的要整理，一个下午就够了。
我一直不打开它，是因为里面装着一些"我还没准备好面对的事"。
它们表面是账单、文件、待办事项，其实是拖延、... more
我的朋友陈绍诚很懂《易经》，他跟我分享过一个故事。
有个人想做某个决定，但犹豫不决，就去庙里求签，签说不宜。他不甘心，过了两周又去，还是不好。后来他干脆找一个会卜卦的朋友，想再试一次。
卦象一出来，朋友就问他："你之前是不是已经问过了？"
他愣了一下，说是。
"因为卦上写着：不要再问了。你已经有答案了，只是不甘心。"
绍成讲到这里，我们都笑了。
是啊，很多时候我们已经有答案了，只是想从某个地方听到一个肯定："你这样做是对的"。
在心理学里面，这叫“确认偏误”（confirmation bias）... more
将近30年前，我还在哈佛念心理学硕士。
那时的我，一副不羁的浪漫研究生造型，但内心还是个焦虑的小孩。虽然已经出了几本书，也有了一点名气。但说实话，那个光环里，有很大一部分来自"刘墉的儿子"这个身份。
我一直在问自己：要如何找到自己的声音？社会上还有什么空间让我有自己的声音？
就在那段时间，林萃芬飞来美国采访我爸，顺道也来到波士顿采访我。这张照片，就是她当年在哈佛校园拍的。
我们坐下来聊了很久。那种被认真聆听的感觉，在我当时那个状态里，是很珍贵的事。
后来她回台湾，我们各自忙，联系慢慢少了。
再听... more
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刘轩的Howto人生学 launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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