刘轩的Howto人生学
刘轩的Howto人生学心理学者刘轩的播客。 人生没有标准答案，很多事学校教不了。 但这里有Power up秘笈： 100种活出人生意义的可能性， 好好生活的必备心理技能， 都在《刘轩的How to人生学》。
| Publishes | Twice weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Kids & FamilyLeisure |
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你以为“对自己狠一点”，才会成功。但心理学研究发现：真正让人进步的，并不是自我批评。
我们从小都被这样教育：
“不够严格，就不会进步。”
“要有卧薪尝胆的精神，才能成大器。”
“对自己心软，就是懒惰。”
所以我们慢慢长成了一种人，明明已经很努力了，却还是习惯在心裡对自己说：
“你怎么这么废？
”“这都做不好？”
“别人都可以，为什么你不行？”
我们以为，这样才能逼自己变更好，但 Dr. Kristin Neff 的研究，彻底颠覆了这件事。
她是全球「自我慈悲（Self-Com... more
前阵子，我和我老婆因为一件小事大爆发。
事情说起来真的很小，当时Cardin刚从亚洲飞回纽约，我因为工作要飞回台北，于是我们要做一下各种事情的交接。
在收拾行李的时候，女儿过来说，她的某个功课需要额外的帮助，想要找辅导老师来帮忙一下，我就一边收拾，一边跟老婆说，“那这件事就交给你了”。
我当时根本没多想，脑子里都是行李和接下来的行程。Cardin当时也没说什么，但这个事情后来就炸了。
我后来才意识到问题出在哪里。因为我对我老婆绝对信任，她英文很好，身边也有很多朋友，而且她本身是那种“使命... more
我们现在用AI最大的问题是什么？
是太容易相信它说的话。
我们问，它答，给了洋洋洒洒一大篇有理有据的答案，我们就信了。很少有人会停下来想：它给的答案来源什么？它有没有偏见？它是不是用一个听起来对的答案，来掩盖它其实不知道？
这背后更深层的问题是：AI其实没有价值观。
现在的AI更像是一个推理机器，它“读”过所有的书，知道所有的知识，但它不知道什么是“对”的。
你问它“这个商业计划可行吗”，它不会告诉你“我不确定”，而是给你分析一大堆，顺便夸你真是个天才企业家。你和它说”这个同学好讨厌“... more
爸妈家附近的华人超市要倒了，最后几天，付现金直接打三折。我妈从台湾传截图给我，叫我有空过去看看还剩什么，于是早上送小孩后，我就直接顺路去了那里。
本来以为刚开门会没什么人，但停车场竟然全满，外面的购物车也全被拿光了。店里一人推着一车，车上堆满了东西。我绕了一圈，许多架子几乎全空了，我选了几个冷冻料理包、木须饼皮、一两罐酱料、几包点心，就去结账了。
收银台只有两个人。他们虽然很忙，但感觉心情还不错。其中一位在跟客人聊：
「哎呀，两年前刚开的那天，买100就送龙虾，人多到都挤不进来，结账没完没了，我... more
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Apple Podcasts | #171 |  South Korea/Kids & Family |
Apple Podcasts | #196 |  Indonesia/Kids & Family |
Apple Podcasts | #207 | China/Kids & Family |
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刘轩的Howto人生学 launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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