
心理学者刘轩的播客。 人生没有标准答案,很多事学校教不了。 但这里有Power up秘笈: 100种活出人生意义的可能性, 好好生活的必备心理技能, 都在《刘轩的How to人生学》。
| Publishes | Daily | Episodes | 62 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Kids & FamilyLeisure |

三年前,我做了一个重大决定。
孩子想去纽约读书,我和Cardin决定配合——放下台北熟悉的生活,开始两地往返。
本以为是自己主动做的改变,应该很快适应。
但真的搬过去,有很长一段时间都是说不出的忙乱,什么都需要从头开始,重新摸索,也碰到各种磕磕绊绊。
那种感觉,就好像四面八方都有人在推你、拉你、绊你,你不得不努力稳住自己,但又不知道什么时候是个头。
其实更早之前,我也尝过这个滋味。
那是我第一次参加铁人三项,在台东活水湖,才一下水,就被后面的人踢掉了泳镜,四周全是扑腾扑腾的手脚,而脚怎么也踩不到... more
我有一个有点奇怪的习惯。
每次在台湾没处理完的事情,账单、文件,还有那些"等我有空再来"的杂物,我会全部塞进一个大牛皮纸袋,放进行李箱,带回纽约。
到了纽约,那个牛皮纸袋就摆在那里。事情没有变多,但心理压力却越来越大。
直到下一次回台湾,我又把它原封不动地带回来。
我常常看着那个袋子想:Why do I do this?
后来我意识到,那根本不是个收纳问题。如果真的要整理,一个下午就够了。
我一直不打开它,是因为里面装着一些"我还没准备好面对的事"。
它们表面是账单、文件、待办事项,其实是拖延、... more
我的朋友陈绍诚很懂《易经》,他跟我分享过一个故事。
有个人想做某个决定,但犹豫不决,就去庙里求签,签说不宜。他不甘心,过了两周又去,还是不好。后来他干脆找一个会卜卦的朋友,想再试一次。
卦象一出来,朋友就问他:"你之前是不是已经问过了?"
他愣了一下,说是。
"因为卦上写着:不要再问了。你已经有答案了,只是不甘心。"
绍成讲到这里,我们都笑了。
是啊,很多时候我们已经有答案了,只是想从某个地方听到一个肯定:"你这样做是对的"。
在心理学里面,这叫“确认偏误”(confirmation bias)... more
将近30年前,我还在哈佛念心理学硕士。
那时的我,一副不羁的浪漫研究生造型,但内心还是个焦虑的小孩。虽然已经出了几本书,也有了一点名气。但说实话,那个光环里,有很大一部分来自"刘墉的儿子"这个身份。
我一直在问自己:要如何找到自己的声音?社会上还有什么空间让我有自己的声音?
就在那段时间,林萃芬飞来美国采访我爸,顺道也来到波士顿采访我。这张照片,就是她当年在哈佛校园拍的。
我们坐下来聊了很久。那种被认真聆听的感觉,在我当时那个状态里,是很珍贵的事。
后来她回台湾,我们各自忙,联系慢慢少了。
再听... more
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Apple Podcasts | #217 |
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刘轩的Howto人生学 launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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