刘轩的Howto人生学
刘轩的Howto人生学心理学者刘轩的播客。 人生没有标准答案，很多事学校教不了。 但这里有Power up秘笈： 100种活出人生意义的可能性， 好好生活的必备心理技能， 都在《刘轩的How to人生学》。
| Publishes | Weekly | Episodes | 28 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Kids & FamilyLeisure |
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父权体制不只压迫女性，也同样在压迫男性。
他们从小被教导要坚强、不能哭；成就感成为唯一的身份证明；连在最亲密的关系里，也常常假装自己不需要被理解。
在这一集《How to人生学》中，我邀请到《何苦为男？活在竞争、控制与成就压力下的他们》作者——许雅淑博士。
她是清华大学社会学博士，长年研究家庭与性别议题。这本书，让我们得以正视那些被“男子气概”掩盖的痛。
我们从“父亲”谈起，延伸到家庭、亲密关系与群体期待：
为什么男人总被要求“撑着”？为什么悲伤只能以愤怒呈现？又是什么让许多父子之间，... more
去年，张修修第一次来到《How to人生学》，当时的他，整个人散发着一股“我准备好要冲”的能量。
录音完我们还拍了张照片，现在看起来，就像替他的旅程留下一个注脚。
一年后的修修，则是带着截然不同的状态，再次坐到我对面。
这次，他没有谈效率，也没有聊新企划。
而是谈焦虑、童年的阴影，还有那个一直缠着他的声音：“我是不是不值得？”
在这一集，他分享童年的“被忽视”经验，是如何形塑了他对自己的价值感。
直到女儿的诞生，他才第一次真切感受到“我值得”；而在父亲生命的最后时刻，他也经历了一场逐... more
我们常以为，努力就能解决一切。
但当焦虑、完美主义和冒牌者症候群，像病毒一样在脑中无限回圈时，
努力反而成了让人卡死的油门。
张修修——YouTube 频道《张修修的不正常人生》与 Podcast《张修修的不正常人类研究所》的主持人，正是这个矛盾的亲身写照。
外界看来，他勇于冒险、能量满满，却在筹备最重要的社群计划时，跌入了前所未有的内耗。
内心小剧场高速运转，身体却像被冻结，他甚至不得不暂停创作两个月。
这一集，我们从修修的故事出发，谈“看起来没那么严重”的成长经验，如何累积成复杂... more
有些人从小就知道自己要去哪里；也有些人，一直走在未知的路上——但也正因如此，他们看过更多风景。
今天的来宾法比欧（Fabio Grangeon），是一位演员、主持人、模特儿，代表作包括电影《刻在你心底的名字》与戏剧《斯卡罗》。
他出生于法国南方，在加勒比海度过童年，17岁前搬过16次家；从欧洲来到台湾，原本一句中文不会，如今在这座岛上生活14年；曾一度觉得自己不会结婚，也在这里成为父亲。
在这期播客里，法比欧分享了自己从小漂泊的成长背景，以及父母截然不同的性格如何形塑了他；谈到他眼中的台湾... more
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刘轩的Howto人生学 launched 7 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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