
Original bedtime stories written and read by Liz Carlile, creator of the Motherhood Unstressed podcast. Each gentle tale teaches a lesson, eases stress and anxiety, and helps kids drift into calm, happy sleep, all set against the soothing background of 432 Hz music, a healing frequency known to promote relaxation, reduce tension, and restore balance.
| Publishes | Twice monthly | Episodes | 14 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyStories for Kids | ||||

Tonight on Little Dreamers, we visit a peaceful forest where a young fox named Rowan learns an important lesson from Old Tiber the turtle beside the still waters of the Quiet Pond.
Inspired by the wisdom of Aesop's fables and gentle Stoic philosoph... more
In this gentle Little Dreamers episode, children are invited into a peaceful animal tale about slowing down, listening deeply, and trusting quiet inner wisdom.
"The Tortoise Who Learned to Listen" is a soothing bedtime story for kids inspired by th... more
Float away with this soothing Little Dreamers bedtime story and guided meditation, The Pearl and the Wave. Join Luma, a tiny oyster who discovers that true strength isn't in the storm, it's in the stillness. When a powerful Wave crashes into her quie... more
In this gentle bedtime story for kids, Sera the Sparrow spends her days worrying about everything; storms, food, and what tomorrow might bring. But with the help of a wise owl, she discovers that she doesn't have to carry every "what if." Instead, sh... more
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My kids enjoy hearing this every night. We love the calmness of it and someone with anxiety it really is helpful
This is our new fave thing to listen to before bed. It helps instill confidence, a sense of calm, and peace before bedtime. Anxiously awaiting new episodes!!
Liz, thank you so much for making this podcast. My daughter and I listen every night and it instantly calms us both. ♥️
Best podcast
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 | |
Apple Podcasts | #204 | |
Apple Podcasts | #19 | |
Apple Podcasts | #75 |
Listeners, social reach, demographics and more for this podcast.
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Gentle, children-focused bedtime stories center on calming the mind and easing anxiety before sleep. Each episode blends soothing narration with practical relaxation techniques—breathing exercises, visualizations, and mindfulness prompts—tailored for young listeners and their caregivers. Recurring themes include resilience, friendship, listening, and living in the moment, often paired with soft musical backing designed to promote calm. The format is consistently friendly and soothing, making it a likely choice for parents seeking low-stimulation winding-down content for kids and for families wanting to model simple coping skills.
A noteworthy angle is the creator's dual role as storyteller and host, delivering original tales alongside guid... more
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4. Bedtime Stories with Netflix Jr.
5. Sleep Tight Relax - Calming Bedtime Stories and Meditations
this podcast launched 9 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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