
Original bedtime stories written and read by Liz Carlile, creator of the Motherhood Unstressed podcast. Each gentle tale teaches a lesson, eases stress and anxiety, and helps kids drift into calm, happy sleep, all set against the soothing background of 432 Hz music, a healing frequency known to promote relaxation, reduce tension, and restore balance.
| Publishes | Monthly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyStories for Kids | |||

Tonight we're diving deep, all the way down into the quiet, dark blue where Wren the whale is having trouble settling her mind. With help from a wise old sea turtle named Pearl, she discovers a gentle breathing technique to let her worries float away... more
Does your child struggle to wind down at night? Do they carry the worries of the day into bed with them — replaying what went wrong, what they should have said, what might happen tomorrow?
Tonight on Little Dreamers, we meet Moss, a young river ot... more
Tonight on Little Dreamers, we visit a peaceful forest where a young fox named Rowan learns an important lesson from Old Tiber the turtle beside the still waters of the Quiet Pond.
Inspired by the wisdom of Aesop's fables and gentle Stoic philosoph... more
In this gentle Little Dreamers episode, children are invited into a peaceful animal tale about slowing down, listening deeply, and trusting quiet inner wisdom.
"The Tortoise Who Learned to Listen" is a soothing bedtime story for kids inspired by th... more
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My kids enjoy hearing this every night. We love the calmness of it and someone with anxiety it really is helpful
This is our new fave thing to listen to before bed. It helps instill confidence, a sense of calm, and peace before bedtime. Anxiously awaiting new episodes!!
Liz, thank you so much for making this podcast. My daughter and I listen every night and it instantly calms us both. ♥️
Best podcast
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #150 | |
Apple Podcasts | #248 | |
Apple Podcasts | #134 |
Listeners, social reach, demographics and more for this podcast.
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A soothing collection of original bedtime tales designed to ease anxiety and foster calm for young listeners. Each episode blends gentle storytelling with kid-friendly mindfulness practices, breathing exercises, and soft guided visuals, often culminating in a peaceful night's sleep aided by relaxing music. Common threads include teaching resilience, patience, listening, kindness, and the value of taking small, manageable steps toward calm. A standout feature is the consistent use of soothing narration paired with a calming sonic background, creating a reliable wind-down routine for families and caregivers seeking predictable, comforting content for children.
Noteworthy elements include narrative-driven lessons that address everyday worries... more
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3. Sleep Tight Relax - Calming Bedtime Stories and Meditations
4. Short Stories for Kids: Bedtime ~ Car Time ~ Downtime
5. Storyland | Kids Stories and Bedtime Fairy Tales for Children
this podcast launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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