Les here, your hormone & health bestie. I am here to share all things hormones, wellness, low-tox living, lifestyle, gut & more with you! I love to talk and I have a lot to say. Join in if you want to hear me rant, learn how to improve your own health, or just need something to listen to on your hot girl walk. Disclaimer: I am not a doctor. Any information you hear in this podcast is not meant to ... more
Publishes | Weekly | Episodes | 57 | Founded | a year ago |
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Number of Listeners | Categories | Alternative HealthHealth & Fitness |
Today we are discussing the impact endometriosis can have on your fertility, pelvic floor, and overall life with Dr. Hannah Graham. She is a Pelvic Floor Therapist with a passion for endometriosis cases. She shares her mothers' journey with endo and ... more
You should probably send this episode to your husband after you finish listening to it! Today I discuss the research surrounding sperm health. Did you know that 50% of recurring miscarriages are due to issues with the sperm?? Listen to find out more!... more
Today I am going to tell you exactly what foods you should be eating more of to increase your fertility, better your egg quality, improve your man's sperm quality, and overall improve your hormone function! more
Today I have a VERY special gal on the podcast. My former client and friend, Courtney. She is currently pregnant with her first baby. Her story is nothing short of a miracle and she is here to share some hope with women out there that may be struggli... more
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Lesli breaks down difficult concepts really well and makes them easy to apply for your life. I received coaching from her years ago which was awesome, now I’m enjoying learning more from her podcast. Super knowledgeable, research based, and so helpful!
I have enjoyed her episodes recently but in the last one I did not appreciate the jab about doctors and instead of listening to them, listen to Les! Also doing a blend of cardio and weight training can be very beneficial to a LOT of people, your opinions are not facts ❤️
Leslie is so amazing at what she does. I’m extremely happy she started to do a podcast because I know she has a wealth of knowledge to share with everyone! I‘ve learned so much in just 5 episodes. So many just little tips and tricks to continue my health journey. My goal is someday in the near future is to have Leslie and her team as my coach/my team for when I dig deeper into my own health journey.
Apple Podcasts | #28 | United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #237 | United Arab Emirates/Health & Fitness |
Apple Podcasts | #250 | Philippines/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Listen to Les launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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