
「靈性慢慢來」是一個溫暖而深入的靈性探索之旅,帶你一步步走進內心的寧靜與智慧。我們將透過輕鬆的對談、實用的建議,以及真摯的故事分享,探索靈性生活的美好與意義。讓大家一起學習慢慢來,對於生活、自我成長,找到屬於自己的平衡與成長節奏,擁抱更充實而有意識的人生。 每個月的7號,17號,27號 早上11點15分準時與大家一起在線上見面 【事先聲明】 本 podcast 分享的內容是基於主持人在靈性學習中的個人體悟與生活應用,旨在提供啟發與實用的觀點。所有分享僅供參考,不代表專業建議或絕對真理。請聽眾以開放的心態聆聽,並根據自身情況謹慎應用。主持人對任何因參考本節目內容所導致的結果不承擔責任。感謝您的支持與共鳴! Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 40 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Religion & SpiritualitySpiritualitySociety & CulturePersonal Journals |

🌈 本集禪卡:信任
我們總以為,要等到不害怕、不懷疑、完全準備好了,才能向前走。但這一集,我們發現:懷疑可能一直都在,而信任,是即使不知道結果,依然願意踏出下一步。
• 信任與安全感,有什麼關係?
• 懷疑不會消失,但我們可以選擇關注信任
• 不必等到完全準備好,才開始行動
• 保持清醒與界線,也是一種信任自己
• 成功與失敗,不一定需要被定義
• 放手去做,也許會遇見超乎預期的風景
或許信任不是確定自己一定會成功,而是相信無論發生什麼,我們都能從中經歷、學習,再繼續往前走。✨
Lea... more
🌿 本集禪卡:慢下來
這一集,「慢慢來」又回來提醒我們了。從忙碌的生活、孩子的暑假,到從小被教導「時間不能浪費」,我們聊著聊著才發現,原來連休息、早睡,甚至什麼都不做,都可能讓我們產生罪惡感。
• 為什麼我們害怕自己閒下來?
• 休息真的等於浪費時間嗎?
• 忙碌,有時也是逃離自己的一種方式
• 時間不該成為控制生活的框架
• 慢慢吃飯、走路,重新感受身體
• 慢慢來,是在每個當下陪伴自己
或許慢慢來,不是把所有事情做慢,而是在吃飯時好好吃飯、走路時感受自己的步伐,在每一個當下,都沒有忘... more
一年了。 老實說,我們也沒想到,當初只是想把生活中的體悟、禪卡帶來的提醒,還有那些說不出口的感受,用聊天的方式記錄下來,竟然就這樣陪伴大家走了一年。 謝謝每一位曾經點開節目、陪我們一起笑、一起思考、一起經歷生命起伏的你。 這一年,我們沒有追求一定要有標準答案,也沒有想成為誰的人生導師。我們只是相信,每一次真誠的分享,都有機會讓彼此多認識自己一點點。 謝謝一路陪伴我們的每一個人,也謝謝夥伴一直都在。 未來,我們還是會保持初心,不急著長大,不急著證明什麼。 靈性,慢慢來;人生,也慢慢來。... more
🌈 本集禪卡:旅行(火之八)
《靈性慢慢來》滿一週年了!這一集,我們透過「旅行」這張牌回顧 Podcast 這一路的旅程。原來有些旅程最珍貴的,不是抵達目的地,而是在過程中看見自己的成長、彼此的陪伴,以及一步一步前進的勇氣。
重點整理:
• 旅行的意義不只在終點,而在沿途的體驗
• Podcast 一年的旅程,來自持續行動與陪伴
• 不一定要有明確目標,才能持續前進
• 學習與靈性成長,最終都要回到生活
• 身體與情緒是認識自己的重要線索
• 真正的成長,是越來越理解自己
或許人生也是... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |
Listeners, social reach, demographics and more for this podcast.
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靈性慢慢來 launched a year ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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