Lift Club Podcast
Jaxon & EllaWe’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training.
We do lifting differently.Join Jax & Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just... more
| Publishes | Infrequently | Episodes | 10 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
Listen to this Podcast
Latest Episodes
With our third round of Cut Club just around the corner, we're playing a little game of Underrated Vs. Overrated - fat loss edition!
Listen in for our takes on:
* Volume eating
* Artificial sweeteners
* Whole foods
* Tacking Macros
* F... more
We finally caught up to celebrate 2 years of LC with a bit of reflection on our growth, the wins, the losses, the regrets and what's next for Auckland's raddest group strength and conditioning gym.
Thanks to each of you for sticking with us.
We o... more
Episode 2 of our new Raise The Bar series!
Today Ella and Jax talk through how much training you need to do for results!
We cover:
- How to train very little, and still make progress.
- What's the necessary amount of lifting for "optimal results"... more
Episode 1 of our new Raise The Bar series, all about helping you optimise your time in and outside of the the gym for better results.
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #116 | New Zealand/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Lift Club Podcast are there?
Lift Club Podcast launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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