Lifestyle and Weight Loss For Teens
Dr Jenny Gourgari, Pediatric Endocrinologist and Obesity Medicine DiplomateIs your teen showing early signs of insulin resistance and prediabetes, gaining weight too quickly and is always hungry?
Before you try another diet or cut another food group — you need to hear this.Teen weight gain is rarely about willpower. During puberty, hormones like insulin, cortisol, and estrogen directly drive how your teen stores fat, feels hungry, and burns energy. If no one has explain... more
| Publishes | Weekly | Episodes | 98 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Are the foods your teen eats every day actually helping their metabolism… or keeping insulin high all day long?
I go over 7 foods that are commonly marketed as “healthy” for teens — but may contain hidden sugars that contribute to cravings, fatigue,... more
If diabetes runs in your family and you're watching your teenager's health with a quiet sense of worry — you're not being paranoid. You're paying attention. And you're already ahead of most parents who don't ask questions until a doctor forces the co... more
If your daughter was just diagnosed with PCOS and handed a birth control prescription — this episode is for you.
Birth control isn't wrong. It's actually the first-line treatment for managing irregular periods in teens with PCOS, and Dr. Jenny Gourg... more
Metabolic dysfunction in teenagers is subtle. It's slow-moving. And it rarely announces itself with obvious symptoms, which means it's easy to miss until things have already been developing quietly for years.
In this episode, Dr. Jenny Gourgari, boa... more
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #131 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  India/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Lifestyle and Weight Loss For Teens
What is Lifestyle and Weight Loss For Teens about and what kind of topics does it cover?
A nutrition-education show focused on teens' health, weight management, and puberty-driven changes, with a strong emphasis on practical behavior changes for families. Across episodes, the host breaks down science-backed guidance on healthy eating, sustainable habit formation, and balanced activity for teenagers, while addressing real parental concerns like school lunches, family meal dynamics, screen time, and mental well-being. The format blends clinical insight from a pediatric endocrinologist with actionable tips, recipes, and simple worksheets that parents and teens can use together. A notable strength is the emphasis on avoiding crash diets and shame, instead promoting gradual, realistic change that fits teens' hormonal changes and soc... more
Where can I find podcast stats for Lifestyle and Weight Loss For Teens?
Rephonic provides a wide range of podcast stats for Lifestyle and Weight Loss For Teens. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lifestyle and Weight Loss For Teens and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Lifestyle and Weight Loss For Teens get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lifestyle and Weight Loss For Teens, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Lifestyle and Weight Loss For Teens?
Rephonic provides comprehensive predictive audience data for Lifestyle and Weight Loss For Teens, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Lifestyle and Weight Loss For Teens have?
To see how many followers or subscribers Lifestyle and Weight Loss For Teens has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Lifestyle and Weight Loss For Teens?
These podcasts share a similar audience with Lifestyle and Weight Loss For Teens:
How many episodes of Lifestyle and Weight Loss For Teens are there?
Lifestyle and Weight Loss For Teens launched 3 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lifestyle and Weight Loss For Teens?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Lifestyle and Weight Loss For Teens?
Rephonic pulls ratings and reviews for Lifestyle and Weight Loss For Teens from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Lifestyle and Weight Loss For Teens?
Rephonic provides full transcripts for episodes of Lifestyle and Weight Loss For Teens. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.