
LIFEHACK er podcasten, der giver dig små idéer til, hvordan du kan få mere ud af den tid, det øjeblik du allerede har. Ét afsnit - en idé - ét lifehack ad gangen. Med udgangspunkt i egne erfaringer og viden deler Henrik Højstrøm enkle greb og indsigter, der kan give dig mere nærvær, energi og glæde i hverdagen – både professionelt og privat. Det handler ikke om at løbe hurtigere, men om at finde s... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||

I dette afsnit af LIFEHACK handler det om at få en på opleveren – også når hverdagen egentlig bare inviterer til at ligge på sofaen og doomscrolle.
Vi undersøger, hvad der sker, når du aktivt vælger oplevelsen: gåturen med hunden, naturen, kroppen ... more
I dette afsnit af LIFEHACK handler det om noget så enkelt – og så kraftfuldt – som at spille skak. Ikke for at blive stormester, men for at bruge skak som et konkret redskab til mere fokus, ro og bedre beslutninger i hverdagen.
Vi taler om, hvorfor ... more
En gåtur kan løfte humøret, skærpe tænkningen og sænke stress – på bare 10 minutter.
I dette afsnit får du en enkel opskrift på, hvordan du bruger gåture strategisk i hverdagen: som energiboost, som kreativitetstrigger og som “walk & talk” til bedr... more
Kan 2–3 minutter i koldt vand give mere ro, fokus og energi? I dette afsnit dykker vi ned i, hvordan kort, kontrolleret kulde kan træne din evne til at finde ro under pres – og hvordan du gør det sikkert og simpelt i hverdagen.
Du får:
• Hvad vinte... more
People also subscribe to these shows.





En ærlig og inspirerende podcast fuld af brugbare lifehacks
Brugbar og underholdende
Tak for gode lifehacks!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for Lifehack. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lifehack and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lifehack, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Lifehack, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Lifehack has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Lifehack:
1. ENHED med Noell Elise
2. Vores Mentale Sundhed - En Mind Care Collective Podcast
3. Psykologen i Øret
4. Øverste hylde
5. Detox Din Hjerne
Lifehack launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Lifehack from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Lifehack. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.