Rephonic
Artwork for Lifehack

LIFEHACK er podcasten, der giver dig små idéer til, hvordan du kan få mere ud af den tid, det øjeblik du allerede har. Ét afsnit - en idé - ét lifehack ad gangen. Med udgangspunkt i egne erfaringer og viden deler Henrik Højstrøm enkle greb og indsigter, der kan give dig mere nærvær, energi og glæde i hverdagen – både professionelt og privat. Det handler ikke om at løbe hurtigere, men om at finde s... more

PublishesWeeklyEpisodes14Founded3 months ago
Language
Danish
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Lifehack

Latest Episodes

I dette afsnit af LIFEHACK handler det om at få en på opleveren – også når hverdagen egentlig bare inviterer til at ligge på sofaen og doomscrolle.

Vi undersøger, hvad der sker, når du aktivt vælger oplevelsen: gåturen med hunden, naturen, kroppen ... more

I dette afsnit af LIFEHACK handler det om noget så enkelt – og så kraftfuldt – som at spille skak. Ikke for at blive stormester, men for at bruge skak som et konkret redskab til mere fokus, ro og bedre beslutninger i hverdagen.

Vi taler om, hvorfor ... more

En gåtur kan løfte humøret, skærpe tænkningen og sænke stress – på bare 10 minutter.

I dette afsnit får du en enkel opskrift på, hvordan du bruger gåture strategisk i hverdagen: som energiboost, som kreativitetstrigger og som “walk & talk” til bedr... more

Kan 2–3 minutter i koldt vand give mere ro, fokus og energi? I dette afsnit dykker vi ned i, hvordan kort, kontrolleret kulde kan træne din evne til at finde ro under pres – og hvordan du gør det sikkert og simpelt i hverdagen.

Du får:

• Hvad vinte... more

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Reviews

5.0 out of 5 stars from 12 ratings
  • Inspirerende og brugbart

    En ærlig og inspirerende podcast fuld af brugbare lifehacks

    Apple Podcasts
    5
    S. W. R.
    Denmark2 months ago
  • Suveræn

    Brugbar og underholdende

    Apple Podcasts
    5
    Claus Bjørton
    Denmark2 months ago
  • Drøn god podcast!

    Tak for gode lifehacks!

    Apple Podcasts
    5
    Alex Valeur
    Denmark3 months ago

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Frequently Asked Questions About Lifehack

Where can I find podcast stats for Lifehack?

Rephonic provides a wide range of podcast stats for Lifehack. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lifehack and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Lifehack get?

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What are the audience demographics for Lifehack?

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How many subscribers and views does Lifehack have?

To see how many followers or subscribers Lifehack has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lifehack?

These podcasts share a similar audience with Lifehack:

1. ENHED med Noell Elise
2. Vores Mentale Sundhed - En Mind Care Collective Podcast
3. Psykologen i Øret
4. Øverste hylde
5. Detox Din Hjerne

How many episodes of Lifehack are there?

Lifehack launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lifehack?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lifehack?

Rephonic pulls ratings and reviews for Lifehack from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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