疗愈人类学
阿夏桑疗愈人类学是《人类学家的下午茶》原班人马打造的新节目，除了播客还会同步在小红书、视频号等视频平台推出节目的视频内容。 依然是人类学者郁弘芳X科普作家阿夏桑的组合，在她们首创的人类学领域“疗愈人类学”上，又会探索出怎样新的火花？当社会的物质发展到一定阶段，大量的创伤涌现出来，我们应该如何自处？又有哪些自古以来的人类自我疗愈和疗愈他人的方式？在《疗愈人类学》里，一一为大家揭晓。
| Publishes | Infrequently | Episodes | 3 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Religion & SpiritualitySpiritualityRelationshipsSociety & Culture | ||
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嘉宾介绍：
Leona 是一位专注于 somatic therapy（体感疗法） 的疗愈师与身心成长老师。她在访谈中分享了自己从芳香疗法入门，逐渐走向更深入的身体觉察实践，如何透过“身体”这扇窗，进入内在稳定与情绪转化的路径。
00:01｜开场介绍：体感疗愈师Leona 的个人背景体感疗法（somatic therapy）的基础是什么？“手软的人心也软”：身体与情绪的关联初探02:47｜身体记忆与觉察的觉醒芳疗的起点：从香气开始，与身体连接意识的觉醒不在一瞬，而在持续练习中发生06:39｜从问... more
本期嘉宾：国大海 Oce 是一名呼吸导师 ，获得了Life Awareness Project & Breathwork Biohacker 的双系统呼吸教练认证 同时她也是一名【抗焦虑知识型博主】， 她擅长通过调控呼吸来帮助大家迅速降低焦虑感、得到深层次的放松。
·克服无意识的焦虑也是一种勇气，生活是一场战役·作为一个精神疗愈从业者也要面对焦虑和恐惧·成为呼吸老师对我来说是一种天意·心灵的锻炼也很重要，精神也需要放松·身心-心灵-身体的锻炼路径·身体与你的沟通过程，精神上的劳累通过身体表现出来... more
《人类学家的下午茶》原班人马打造的新节目《疗愈人类学》来啦~依然是人类学者郁弘芳X科普作家阿夏桑的组合，在她们首创的人类学领域“疗愈人类学”上，又会探索出怎样新的火花？
首期节目从人人都在面临的都市压力，讲到阿夏桑的青山村的治愈之旅，以及这档节目的由来。当工作耗尽精力，休息成为奢侈品？疗愈不止于身体，更是心灵的深呼吸。告别都市喧嚣，在青山村找回纯净的快乐，与自然同频，与自己对话。快乐是最高的能量，疗愈只需融入对的环境。阿夏桑重返杭州定居，迎接她的将是怎样的新生活章节？一切答案，尽在疗愈人类学首期... more
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Apple Podcasts | #144 | China/Religion & Spirituality/Spirituality |
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疗愈人类学 launched a year ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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