练习说话
ffffffrank谈天说地，自娱自乐，练习说话，开心就好。
| Publishes | Monthly | Episodes | 17 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Music CommentaryLeisureHobbiesMusic |
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Latest Episodes
两年前那期“职场高情商”爆了，两年后我们把脸丢尽了。刚入职被甲方逼吃剩菜不敢发作、电梯里祝福前辈“退休第二天就死”、饭局上自称领导“师兄”导致愤然离席……本期练习说话，Frank和小Z复盘最惨痛的职场社交翻车现场，分享实用避坑技巧。有些雷区，希望你永远别踩。欢迎投稿分享你的职场情商案例，说不定下一期《职场高情商3.0》的主角就是你！
重磅回归！从电影《蜂蜜的针》聊起，原来我们人人都是现实版支宁。分享职场人私下发疯实录：演 emo、撕键盘、深夜游荡、情绪内耗。拆解成年人伪装的稳定人设，聊聊职场压力、情绪宣泄与自我和解，适度发疯，才是成年人的自救方式。欢迎在评论区分享你的发疯小故事～
小Z和Frank化身“QQ空间考古队”，随机抽取精彩说说，翻开旧相簿、挖出黑历史，原来每一条都藏着“活人感”爆棚的青春碎片。
对比现在朋友圈“无人感”的克制，才发现：当年那些“尬到抠脚”的真情实感，才是最珍贵的“活着证明”。
评论区聊聊你的QQ空间“黑历史”或“高光说说”，让我们一起笑谈青春！
本期节目，Frank和小Z抛开了往期“吐槽大会”的犀利，转而聊起了生活中更柔软却更扎心的课题——如何学会“放下”。他们聊亲情的渐行渐远，聊友情的不对等，也聊职场的“钝感力”……这些真实经历里，藏着成年人最无奈的“不必强求”。没有说教，只有两个“过来人”的掏心分享——有些关系不必强融，有些情绪不如释然；放下不是冷漠，是为了给更重要的事腾出双手。如果你也在亲情里纠结“为什么不亲了”、在友情里困惑“他是不是没把我当回事”、在职场中内耗“他是不是对我有意见”……这期节目，或许能给你松绑的勇气。（你在哪段... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #180 | China/Music/Music Commentary |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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练习说话 launched 3 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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