'Lev mere - tænk mindre' er en podcast om metakognitiv terapi. Serien er produceret for CEKTOS, som er Danmarks største psykologklinik med speciale i metakognitiv terapi. Bliv klogere på, hvordan metakognitiv terapi kan hjælpe dig eller en pårørende, som lider af en psykisk diagnose uanset om det er stress, angst, depression, ptsd eller noget helt andet. Du får også samtidig mulighed for at møde t... more
Publishes | Weekly | Episodes | 9 | Founded | 6 years ago |
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Language | Danish | Categories | Mental HealthAlternative HealthHealth & Fitness |
Kære lytter, så er der spændende nyt! more
Var du glad for det du hørte i den her podcast? Så bør du skynde dig at søge vores nye podcast 'Grib livet - slip angsten' frem! more
Velkommen til podcasten 'Lev mere, tænk mindre'. I dagens episode tager vært Ditte Okman en snak med den tidligere klient Leif, som fortæller om sit sygdomsforløb med stress, angst og depression. more
Velkommen til podcasten 'Lev mere, tænk mindre'. I denne episode bliver du klogere på, hvordan metakognitiv terapi kan hjælpe personer, der lider af angst. more
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Ok introduktion til Metakognitiv behandling men kunne godt have ønsket at få nogle flere konkrete værktøjer med også. Ditte spørger ind til der flere gange men svarene er noget fluffy. Sikkert fordi de gerne vil sælge nogle behandlinger
Tak for en spændende serie podcasts om metakognitiv terapi 🙌🙌
Kan anbefale det ☺️
Tusen tack för er fantastiska bok och er podcast! more
Cektos hjælper måske for nogen, og idéen om at stoppe negative tanker er da også fin nok. Problemet er så bare, at du kan betale i dyre domme for at komme på kurser hos dem, og du får stadig intet reelt svar på hvordan det gribes an. I stedet bliver man mødt med en trodsig argumentationsform, som efter hensigten skal stoppe tankerne, men reelt kun fodrer dem mere, fordi man sidder tilbage og skammer sig over dem. Tankerne underkendes, fordi man bare skal stoppe med at tænke dem, og vupti, får ma... more
Apple Podcasts | #13 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #23 | Denmark/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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Lev mere launched 6 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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