Journal Gently: Healing with God through quiet reflection, honest conversations, and gentle journaling
Kari Bartkus, Spiritual Director for Christian WomenJournal Gently is a Christian podcast for introverted women seeking emotional healing, spiritual growth, and God-centered support after grief, trauma, or hard seasons. Here, you'll find a soft place to land—a sacred, unhurried space to journal with God, process your experiences, and take gentle steps toward wholeness. Healing doesn't have to be loud or fast… just intentional and rooted in God's pr... more
| Publishes | Weekly | Episodes | 226 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessChristianityMental Health | |||
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Latest Episodes
Journaling can feel impossible when you don't know what you're feeling. In this episode, we explore biblical and trauma-informed ways to journal through grief, confusion, and emotional numbness. You'll be invited to start with what you do know, use S... more
Many Christian women feel pressure to suppress hard emotions in the name of faith—but God invites honesty. In this episode, we talk about how to sit with difficult feelings without letting them take control, blending biblical wisdom with trauma-infor... more
Have you ever felt God quietly prompting you to do something—and chosen not to listen? In this episode, we explore what can happen when we ignore God's gentle invitations. With honesty and compassion, we reflect on how God speaks, why His nudges are ... more
Sometimes we know exactly what God is asking us to do—and still struggle to take the next step. In this episode, I share a clip from my session at the Make the Move conference, reflecting on a season when God called me to step away from a ministry ro... more
Recent Guests
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Reviews
- Amazing listen to learn a great tool
I love this podcast and the opportunity to learn about journaling as it is such a powerful tool. Kari’s heart to help women heal and hear from God through journaling is so amazing!! Love these easy to listen to and digest episodes.
Apple Podcasts5Juliana Camelo
United Statesa month ago - Relatable
I was pleased to fit a podcast in this busy afternoon. I enjoyed listening to “When Life Changes…” I found this relatable and made me feel refreshed to take on the rest of my week. Thanks Kari, I look forward to listening to more during my walks.
Apple Podcasts5Paisleyannj8😆United Statesa year ago - Just what I needed!
Kari's gentle way of encouraging you to enter into the healing process. This podcast has so many practical tips on how to journal for all seasons of life and how to grow spiritually as you process hard things.
Apple Podcasts5Women Finding GodUnited States2 years ago - That gentle leading friend
This podcast is the gentle leading I needed
Apple Podcasts5RSLathamUnited States2 years ago - Spiritual, personal and practical value!
The “Let’s Encourage One Another” podcast name rings so true to its valuable content. I find the topics that Kari and her guests focus on to be truly encouraging and equipping to me in my own spiritual and personal life, as well as to bring awareness for nurturing relationships in a way that honors God as well as my needs. Kari’s openness to share her own personal story, as well as her approach of getting beyond the surface to the heart of matters, is refreshing. And with her skills and backgrou... more
Apple Podcasts5Arris CharlesUnited States4 years ago
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Apple Podcasts | #249 |  Philippines/Religion & Spirituality/Christianity |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on emotional healing and spiritual growth, the content emphasizes gentle journaling as a means to connect with God and process life's challenges. It addresses topics such as grief, trauma, and personal transformation through reflective practices, allowing listeners to explore their experiences in a compassionate and safe environment. The host fosters a nurturing space for introverted women seeking to understand God's presence amidst their struggles, offering guidance through personal anecdotes, practical journaling techniques, and scripture-based insights. Noteworthy is the serene and intentional approach to healing underscored throughout the episodes, encouraging a slow but steady journey toward wholeness.
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How many episodes of this podcast are there?
this podcast launched 5 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Victoria Myers
2. Danielle Roberts
3. Lauren Black
4. Neil Broere
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