
Journal Gently is a Christian podcast for introverted women seeking emotional healing, spiritual growth, and God-centered support after grief, trauma, or hard seasons. Here, you'll find a soft place to land—a sacred, unhurried space to journal with God, process your experiences, and take gentle steps toward wholeness. Healing doesn't have to be loud or fast… just intentional and rooted in God's pr... more
| Publishes | Weekly | Episodes | 219 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthChristianityReligion & Spirituality | |||

Have you ever wondered whether you're truly healing, or simply getting better at not thinking about something?
In this episode, we explore the subtle, compassionate difference between healing and avoiding—without judgment, pressure, or the assumpti... more
Have you ever been in a hard season—and then realized it wasn't just hard, it was stuck?
In this episode, we explore the difference between being in a pit and being in a pit pit—those seasons where prayer, journaling, and "doing the right things" d... more
All grief is hard. Yet suicide loss carries with it a stigma that can make it even more challenging to find the healing you're desperate for.
In today's episode, I talk with Victoria Myers about her experience with suicide loss and how God met her ... more
As a new year begins, there's often pressure to decide: set goals, choose a word, figure out what's next. In this episode, we do something slower.
Instead of rushing toward clarity or change, we pause to notice what quietly followed us into this ye... more
I was pleased to fit a podcast in this busy afternoon. I enjoyed listening to “When Life Changes…” I found this relatable and made me feel refreshed to take on the rest of my week. Thanks Kari, I look forward to listening to more during my walks.
Kari's gentle way of encouraging you to enter into the healing process. This podcast has so many practical tips on how to journal for all seasons of life and how to grow spiritually as you process hard things.
This podcast is the gentle leading I needed
The “Let’s Encourage One Another” podcast name rings so true to its valuable content. I find the topics that Kari and her guests focus on to be truly encouraging and equipping to me in my own spiritual and personal life, as well as to bring awareness for nurturing relationships in a way that honors God as well as my needs. Kari’s openness to share her own personal story, as well as her approach of getting beyond the surface to the heart of matters, is refreshing. And with her skills and backgrou... more
What a fantastic show! I love the practical tips to help others when you feel helpless in their grief and trauma.
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
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Focused on emotional healing and spiritual growth, the content emphasizes gentle journaling as a means to connect with God and process life's challenges. It addresses topics such as grief, trauma, and personal transformation through reflective practices, allowing listeners to explore their experiences in a compassionate and safe environment. The host fosters a nurturing space for introverted women seeking to understand God's presence amidst their struggles, offering guidance through personal anecdotes, practical journaling techniques, and scripture-based insights. Noteworthy is the serene and intentional approach to healing underscored throughout the episodes, encouraging a slow but steady journey toward wholeness.
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this podcast launched 5 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Danielle Roberts
2. Lauren Black
3. Neil Broere
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