
A podcast devoted to topics from the book Let Me Introduce You: Tales of levers, threesomes, and movement in the context of sports, performance, and movement. A conversation around rethinking biomechanics. letmeintroduceyou.substack.com
| Publishes | Twice monthly | Episodes | 30 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | SportsHealth & Fitness | ||||

In this episode of Rethinking Biomechanics, we’re back after a long break and apparently ready to stir the pot.
The big theme: stop taking movement conversations personally. If someone critiques a drill, a shape, or a training idea, that doesn’t hav... more
Season 3, Episode 2 of Let Me Introduce You dives into the boxes we put movement (and ourselves) in—performance, aesthetics, “I just like to move,” and health. We tease apart how these categories can help, how they can trap us, and why the best train... more
In this episode, Jenn and Adarian discuss disillusionment in the training and coaching industry.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.co... more
We're back with a fresh episode of Let Me Introduce You, and this time, we're talking about something that happens to everyone—but most of us are taught to avoid at all costs: falling.
Falling is more than a mishap. It’s an essential element of move... more
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Apple Podcasts | #204 |
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Rethinking Biomechanics Podcast launched 3 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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