Rethinking Biomechanics Podcast
Adarian Barr and Jenn PilottiA podcast devoted to topics from the book Let Me Introduce You: Tales of levers, threesomes, and movement in the context of sports, performance, and movement. A conversation around rethinking biomechanics. letmeintroduceyou.substack.com
| Publishes | Twice monthly | Episodes | 30 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | SportsHealth & Fitness | ||||
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Latest Episodes
In this episode of Rethinking Biomechanics, we’re back after a long break and apparently ready to stir the pot.
The big theme: stop taking movement conversations personally. If someone critiques a drill, a shape, or a training idea, that doesn’t hav... more
Season 3, Episode 2 of Let Me Introduce You dives into the boxes we put movement (and ourselves) in—performance, aesthetics, “I just like to move,” and health. We tease apart how these categories can help, how they can trap us, and why the best train... more
In this episode, Jenn and Adarian discuss disillusionment in the training and coaching industry.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit letmeintroduceyou.substack.co... more
We're back with a fresh episode of Let Me Introduce You, and this time, we're talking about something that happens to everyone—but most of us are taught to avoid at all costs: falling.
Falling is more than a mishap. It’s an essential element of move... more
In one of the most profound and eye-opening episodes of Let Me Introduce You, Adarian Barr shares the story of his literal return from the edge—surviving eight heart restarts and 45 minutes of chest compressions after a massive cardiac arrest. What f... more
In this lively and thought-provoking episode of Let Me Introduce You, Jenn and Adarian dive deep into the world of parlor tricks—those flashy, entertaining feats that look like athletic prowess but often hinge on illusion and sleight of hand. From fl... more
🏃♀️ "Running Tall" Might Be Running You Into Trouble
Season 2, Episode 9 — Let Me Introduce You Podcast
In this episode, I got to pick the topic—which means Adarian already knows what’s coming. And this week, we dug into something that’s been sho... more
In this week’s episode of Let Me Introduce You, we dive into the murky waters of the unknown—those tricky places where assumed knowledge fails and curiosity is the only compass.
Adarian kicks things off with an idea Jen hasn’t heard yet (always a gr... more
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