LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
Joe DeLeo, NSCA-CSCS, FMS, SFGStrength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusi... more
| Publishes | Daily | Episodes | 100 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | SportsFitnessHealth & Fitness | ||||
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Latest Episodes
In this interview I sit down with Head of Performance Support for Rowing Australia, Dr. Tony Rice to discuss athlete monitoring and training individualization at the elite level.
s for New Zealand. Competing in 14 events and winning five medals, four in women’s events including Silver in the Women’s 2x, Silver in the W8+, Gold in the W2-, Gold in the W1x, and Gold in the M8+.
However, three years before the Olympics only on... more
Sizwe Ndlovu stroked the South African Lightweight Men's Four to Olympic Gold at the 2012 London Olympic Games. He is the first black athlete to win a gold medal in the sport of rowing.
He and I discuss his rowing career, how his headmaster Tom Pri... more
Kris Robertson is the strength and conditioning coach for Rugby Canada and owner of Kris Robertson Training.
In this interview Kris and I discuss the pitfalls of chasing greater and greater levels of strength as it relates to sport performance. He ... more
Key Facts
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Reviews
- Amazing podcast with tons of helpful information and industry leading professionals.
This is one of the best podcasts for anyone interested in learning about health and fitness. Amazing guests and excellent questions and topics of discussion.
Apple Podcasts5mec1415
United States6 years ago - Thorough interviewer
Joe asks the right questions and gives his guests time to go deeper for thought-provoking answers. Great podcast.
Apple Podcasts5Feltgen
Canada6 years ago - Insightful
Each interviewee is left to tell their own story with minimal input. A range of guests giving a variety of views on elite sport. Loved it.
Apple Podcasts5Superfan15
United Kingdom6 years ago - 👍🏽
He has a wide range of guests on and I’ve learned a lot including technique on rowers and kettlebells.
Apple Podcasts5decibel percussionUnited States6 years ago - Fantastic resource
These interviews are such a valuable resource. Thanks, Joe for making these interviews available to everyone!
Apple Podcasts5Coaching KidsUnited States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #20 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #134 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #244 |  Hong Kong/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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