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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

Joe DeLeo, NSCA-CSCS, FMS, SFG

Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusi... more

PublishesWeeklyEpisodes100Founded8 years ago
Categories
SportsFitnessHealth & Fitness

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Artwork for LEO Training: Strength & Conditioning

Latest Episodes

In this interview I sit down with Head of Performance Support for Rowing Australia, Dr. Tony Rice to discuss athlete monitoring and training individualization at the elite level.

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2 years ago

s for New Zealand. Competing in 14 events and winning five medals, four in women’s events including Silver in the Women’s 2x, Silver in the W8+, Gold in the W2-, Gold in the W1x, and Gold in the M8+. more

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2 years ago

Sizwe Ndlovu stroked the South African Lightweight Men's Four to Olympic Gold at the 2012 London Olympic Games. He is the first black athlete to win a gold medal in the sport of rowing. more

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3 years ago

Kris Robertson is the strength and conditioning coach for Rugby Canada and owner of Kris Robertson Training. more

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3 years ago

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Reviews

4.8 out of 5 stars from 65 ratings
  • Amazing podcast with tons of helpful information and industry leading professionals.

    This is one of the best podcasts for anyone interested in learning about health and fitness. Amazing guests and excellent questions and topics of discussion.

    Apple Podcasts
    5
    mec1415
    United States4 years ago
  • Thorough interviewer

    Joe asks the right questions and gives his guests time to go deeper for thought-provoking answers. Great podcast.

    Apple Podcasts
    5
    Feltgen
    Canada4 years ago
  • Insightful

    Each interviewee is left to tell their own story with minimal input. A range of guests giving a variety of views on elite sport. Loved it.

    Apple Podcasts
    5
    Superfan15
    United Kingdom5 years ago
  • 👍🏽

    He has a wide range of guests on and I’ve learned a lot including technique on rowers and kettlebells.

    Apple Podcasts
    5
    decibel percussion
    United States5 years ago
  • Fantastic resource

    These interviews are such a valuable resource. Thanks, Joe for making these interviews available to everyone!

    Apple Podcasts
    5
    Coaching Kids
    United States5 years ago

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