
由生涯教練Loe 與 職涯顧問 Mimi共同企畫與主持的節目 -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | EducationCareersBusiness |

「看著社群媒體上別人的精彩生活,常讓你感到自卑、覺得自己很廢嗎?還是身邊總有人不斷否定你,讓你逐漸弄丟了那個曾經閃閃發光的自己?」
自信並非天生,而是可以透過後天練習累積的。本集由職涯顧問 Mimi 與生涯教練 Leo,針對網友提問「如何培養自信、拒絕內耗」,分享如何從外在環境的斷捨離,到內在注意力的轉移,甚至透過簡單的肢體與說話練習,一步步找回掌控感,讓你從內而外散發出大方且熱情的氣場。
💡 本集精華重點:
• 第一步:遠離讓你「內耗」的環境: 如果你身邊充滿了不斷否定、情緒勒索或... more
「看著身邊的人升職加薪、買房買車,甚至在社群媒體上展現光鮮亮麗的生活,你是否也曾感到莫名的焦慮,覺得自己好平庸、好失敗?」
我們常被社會定義的「成功組」標準所綁架,認為非得擁有厲害的頭銜或財富才算成功,卻忽略了每個人真正想要的生活樣貌其實大不相同。本集由職涯顧問 Mimi 與生涯教練 Leo,帶你拆解「夢想」與「願景」的差異,並分享如何透過「分門別類」的思考法,打破平庸焦慮,找回屬於你自己的成功定義。
💡 本集精華重點:
• 夢想 vs. 願景,哪一個更能驅動你? Leo 認為夢想往... more
EP16|成人的友情很難維持嗎?朋友也需要「斷捨離」的覺悟|Leo 和 Mimi 陪你 聊生活 找工作
「隨著年齡增長、踏入職場,你是否也感覺到身邊的朋友『走著走著就散了』,甚至在維持關係時感到精疲力竭?」
小時候我們總覺得好朋友要一輩子黏在一起,但長大後才發現,生活重心的轉移、價值觀的落差,常讓曾經親密的關係變得「話不投機半句多」。本集由生涯教練 Leo 與職涯顧問 Mimi,與你深入探討成人的交友哲學。我們將分享如何看待友誼的質變,並告訴你為什麼「學會分手的覺悟」與「練習獨處」,才是讓自... more
EP15|時光機回到18歲:薪水、興趣、科系怎麼選?重新設計你的大學地圖|Leo 和 Mimi 陪你 聊生活 找工作
「如果人生能重來,你還會選現在這個科系嗎?還是會後悔當初沒選那個『看起來更有前途』的路?」
不論是正準備填志願的高中生,還是已經出社會多年卻對現狀感到遺憾的你,我們都曾聽過「早知道就選那個系」的聲音。本集由職涯顧問 Mimi 與生涯教練 Leo,帶你搭上時光機回到 18 歲,拆解如何從興趣與未來角色出發,精準選出不後悔的人生方向。
💡 本集精華重點:
• Leo 的... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | |
Apple Podcasts | #131 |
Listeners, social reach, demographics and more for this podcast.
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Leo Mimi 聊聊天|陪你聊生活、找工作 launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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