Legion Strength & Conditioning Podcast
Legion Strength & ConditioningCoaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
| Publishes | Monthly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Moving into a phase of lower training volume as a competitor taking things less seriously can be a difficult transition. CrossFit demands a great deal, and when you’re accustomed to putting in the work to improve and progress, letting go of some of t... more
Hang around a CrossFit gym for ten minutes and you’ll probably hear some coaching of hip extension going on. It might be “popping the hips” during a kipping movement, “finish the pull” in a snatch or clean, or the old “squeeze your butt” at the top o... more
With hybrid training and events like Hyrox on the rise, more gyms are adapting—some diversifying their class offerings, others going as far as de-affiliating from CrossFit entirely. In this episode, we explore how the functional fitness landscape is ... more
As a competitor moves up the ranks, the experience they get from different competitions can vary drastically. At some competitions, the standard of the division matches really well with prior expectations and the qualification process. Whereas in a d... more
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- Love this podcast!
Wish I could give this podcast more than 5 stars. These guys know what they’re talking about and I greatly appreciate their insight on all things CrossFit.
Apple Podcasts5JHDev27
United Statesa year ago
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Apple Podcasts | #141 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #240 |  Finland/Health & Fitness/Fitness |
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Frequently Asked Questions About Legion Strength & Conditioning Podcast
What is Legion Strength & Conditioning Podcast about and what kind of topics does it cover?
This podcast is focused on providing insights and strategies tailored for CrossFit athletes and fitness enthusiasts. Hosts Jon, Luke, and Todd leverage their extensive coaching experience, particularly with high-level competitive athletes, to discuss various aspects of training, coaching techniques, and psychological factors affecting performance. Topics frequently include innovative training methodologies, the intricacies of competition standards, and enhancements in workout programming that accommodate a range of fitness levels. Unique discussions delve into both foundational and advanced coaching concepts, making it a valuable resource for anyone looking to improve their athletic performance or coaching skills in CrossFit and beyond.
Where can I find podcast stats for Legion Strength & Conditioning Podcast?
Rephonic provides a wide range of podcast stats for Legion Strength & Conditioning Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Legion Strength & Conditioning Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Legion Strength & Conditioning Podcast get?
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What are the audience demographics for Legion Strength & Conditioning Podcast?
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How many subscribers and views does Legion Strength & Conditioning Podcast have?
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Which podcasts are similar to Legion Strength & Conditioning Podcast?
These podcasts share a similar audience with Legion Strength & Conditioning Podcast:
1. Corpus Animus Podcast
2. SmartLess
3. TTRU Fitness Podcast with Adrian Conway
How many episodes of Legion Strength & Conditioning Podcast are there?
Legion Strength & Conditioning Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Legion Strength & Conditioning Podcast?
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Where can I see ratings and reviews for Legion Strength & Conditioning Podcast?
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