
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed?
Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, bu... more
| Publishes | Weekly | Episodes | 119 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||

In this eye-opening episode of our executive function series, I reveal the truth about impulse control - and why hitting snooze, interrupting people, or buying things you didn't plan to isn't about willpower or character flaws. Your brain just moves ... more
Have you been putting your life on hold — waiting until things calm down, waiting until you're caught up, waiting until you finally "have it together"? What if the wait is the problem? In this episode, Coach Mande breaks down the most powerful ideas ... more
Are you exhausted from negotiating with yourself all day long—about getting out of bed, doing the task, starting the project, or eating the thing? Do you wish motivation felt less like pressure and more like support? In this solo episode, Coach Mande... more
Are you struggling with emotional reactions that surprise even you? Do certain people or situations consistently set you off, and you wish they didn't? In this solo episode, Coach Mande dives deep into one of the most overlooked aspects of ADHD succe... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | |
Apple Podcasts | #23 | |
Apple Podcasts | #227 |
Recent interactions between the hosts and their guests.
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The content focuses on empowering adults with ADHD or ADHD-like symptoms to recognize and manage their challenges effectively. Themes frequently include personal development strategies, time management specific to ADHD, nutritional influences on mental well-being, and insights on self-care and mental health awareness. Unique to this offering is the integration of personal anecdotes from the host, Mande John, alongside practical tools and frameworks that encourage listeners to not only cope with but thrive despite their symptoms. The episodes discuss relatable experiences and invite guests who share their transformative journeys, making it a supportive resource for those navigating ADHD-related obstacles. Overall, the approach is practical, ... more
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These podcasts share a similar audience with Learn to Thrive with ADHD Podcast:
1. ADHD for Smart Ass Women with Tracy Otsuka
2. Hacking Your ADHD
3. Hidden Brain
Learn to Thrive with ADHD Podcast launched 3 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Learn to Thrive with ADHD Podcast include:
1. John Brink
2. Catherine McClory
3. Maria Islas
4. Sean Lemon
5. Kari Bates
6. Kimberly Severson
7. Cristal Sampson
8. Nea Clark
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