This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (meditation.org.au) has no religious, political or financial affiliations, it is a community organization de... more
Publishes | Infrequently | Episodes | 53 | Founded | 8 years ago |
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Categories | Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health |
WAR! What is it good for?
There is nothing so incongruous to humanity as war. All combatants are scarred deeply for ever and ever. No one ever truly wins in battle. >>>
Meditation is water not Pepsi
In the world of meditation, TM (Transcendental Meditation) is Coca Cola and Mindfulness is Pepsi. These two ubiquitous brands are everywhere meditation is taught. They both use famous personalities to sell their produ... more
The Ego
Many times spiritual seekers put themselves inadvertently in conflict with themselves. The ego is an example of this. Many feel that the ego must be conquered or supressed or even completely disregarded or ignored. As though, for some reas... more
The Body and the Mind
As spiritual seekers we are often quite hard on ourselves. In these next two classes we are going to talk about being kinder, specifically the body and the mind whilst in class 50 we will be discussing the ego. To be clear th... more
Don't just do it..
The iconic tag of Nike from the 90’s was “Just do it”. This advertising line did a few things, it told the public that the Nike corporation was interested in its customers being more driven, more ambitious to achieve not only th... more
Suffering
Is suffering really necessary? If this is heaven as many say it is, how then can we be free of suffering? In Sunirmalya's opinion, the masters of the past might be famous because they suffered so much and offered freedom from suffering a... more
Resistance
It turns out that we do not so much have to search for change but let go of our resistance to it. You see, change is a constant. It is natural. There is a flow to our evolution. It is always there, the more we resist it, the more diffic... more
Authentic Love
Kobi loaded up his gun, adjusted his glasses and helmet and jumped down from the tank. As he ran towards the shot up wall of the small disused school in front of him, he thought for a second of his boys, Kai – the eldest, would have... more
I used to listen to these 8 years ago and have come back after a long break. Please make more!
I found these meditations many many years ago and I’ve come back to them time and time again over the years. I just found them again recently when I decided to start meditating again after many years of not. I am excited to start them again!
The Best Podcast I have found. I listen to the Episodes over & over! My phone keeps removing them & I have to find it again! Love it! Thanks!
The Best Podcast I have found. I listen to the
Episodes over & over! My phone keeps removing them & I have to find it again! Love it! Thanks!
Great content. Audio could be a tad better, but I still really enjoyed this series and found it to be helpful!
It’s so wonderful, please have someone help you with your audio 🙏🏻 too good to not have great quality!
This actally taught me meditation. The visualization is very helpful. A few years ago i listened to an episode that had me visualize my future. I listened to this episode many times especially because I liked the music.. I can’t help but to wonder if the meditation helped me to achieve where I am today.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 | |
Apple Podcasts | #99 |
Listeners, social reach, demographics and more for this podcast.
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Learn To Meditate launched 8 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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