Learn To Heal with Lwanele Khasu
Lwanele KhasuIn a world filled with challenges, trauma, and uncertainty, it's crucial to recognize that healing is a personal responsibility. Welcome to "Learn to Heal" with Lwanele Khasu, a clinical psychologist guiding you on a transformative journey of personal growth and well-being. In this podcast, we delve into accessible clinical insights, meaningful conversations, and expert advice, all aimed at empowe... more
| Publishes | Weekly | Episodes | 45 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
We talk a lot about self love, but many of us don’t actually know what it looks like to be kind to ourselves in real, everyday moments. Especially when things are not going well.
In this episode, we explore what it means to treat yourself with care ... more
Adulthood is often presented as a stage where you are supposed to have everything figured out. Your career, your relationships, your direction in life.
But the truth is that many adults are still learning as they go.In this episode of Learn to Heal,... more
Many people grow up learning that their value comes from being useful.
From helping. Fixing. Supporting. Carrying others.
In this episode of Learn to Heal, we explore why being needed can sometimes feel safer than being loved, and how this pattern ... more
People pleasing often starts as protection.
As a way to stay safe.
To stay liked.
To stay connected.
But over time, it begins to cost you.
In this episode, we explore how people pleasing quietly steals your energy, your honesty, your boundaries,... more
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- You Need People
To answer the question of why do I have people in my life but wonder who do I text when I am feeling sad? Sometimes it feels like I am always sad, like I need to give them a break from a sad me and get to work around it all by myself.
Apple Podcasts5Qhama Faith
South Africaa year ago - Everyone needs this
I’ve recently found your channel and man am I glad I did. It’s really helped me confront many issues and take action in resolving them. Thank you for this platform🩷
Apple Podcasts5Radzzzz13South Africaa year ago - On Time
I am so glad that you started this podcast. Thank you. This is exactly what I need to hear in this season of my life. Each episode is so easy to understand because of how you break down complex concepts, and yet so challenging. I find myself needing to listen to an episode twice, with a few pauses in between to journal because I realise that there is a lot of work to be done on my end.
Apple Podcasts5Wezizwe AlbanySouth Africa2 years ago - Beautiful Podcast in the New World Evolving
I have to admit… there’s so much truth in your work and the information you provide for your listeners. I am so glad that you’re doing something that makes you happy, and we relate to your work so easily but so hard to swallow - the truth definitely hurts - to make us aware of ourselves. I indeed need healing, and all thanks to you!
Apple Podcasts5Kamohelo HlasaSouth Africa2 years ago
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Apple Podcasts | #43 | South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #98 | South Africa/Health & Fitness |
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Frequently Asked Questions About Learn To Heal
What is Learn To Heal about and what kind of topics does it cover?
The content emphasizes personal development through healing and self-awareness, guiding listeners on a transformative journey of emotional well-being. Key discussions center around topics such as emotional processing, the importance of community and connection, self-kindness, boundary-setting, and the dynamics of compatibility in relationships. Through a mix of relatable anecdotes and practical advice, the host promotes the necessity of confronting emotional challenges while navigating interpersonal relationships, encouraging a deep understanding of one's self and fostering a supportive network. This is particularly appealing to individuals seeking personal growth and those interested in mental health and emotional resilience.
Noteworthy ... more
Where can I find podcast stats for Learn To Heal?
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How many listeners does Learn To Heal get?
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What are the audience demographics for Learn To Heal?
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How many subscribers and views does Learn To Heal have?
To see how many followers or subscribers Learn To Heal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Learn To Heal?
These podcasts share a similar audience with Learn To Heal:
1. Wisdom & Wellness with Mpoomy Ledwaba
2. Because We Said So
3. That Husband Podcast
4. The Diary Of A CEO with Steven Bartlett
5. The Mel Robbins Podcast
How many episodes of Learn To Heal are there?
Learn To Heal launched 2 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Learn To Heal?
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Where can I see ratings and reviews for Learn To Heal?
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