Lead的訓練筆記
Lead.C在資訊爆炸的高壓時代，記得找到自己生活的重心，找回訓練的意義
| Publishes | Weekly | Episodes | 3 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | LeisureHobbiesHealth & FitnessFitness | ||
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Latest Episodes
2年前滿腔熱血準備參與的超級馬拉松賽事因為疫情關係被延期了兩年，目前已確定會在2022年3月再次舉辦藉這個機會和大家聊一聊什麼是超馬、我在這些賽事上的一些經歷、以及我打算如何準備這次的比賽！你也可以在其他平台上找到我！我還在架設中的網站https://leadcsc.com/ (https://leadcsc.com/)FB: Lead 鄭學謙https://bit.ly/3D8pvGH (https://bit.ly/3D8pvGH)IG : leadc_fitnesshttps://www.... more
運動讓你痛苦還是快樂呢？在運動的路上你會不會覺得很多障礙，始終沒法堅持下去呢？今天我們聊一聊應該怎麼和運動維持良好的關係，希望可以幫你跨過這個難關！你也可以在其他平台上找到我！我還在架設中的網站https://leadcsc.com/ (https://leadcsc.com/)FB: Lead 鄭學謙https://bit.ly/3D8pvGH (https://bit.ly/3D8pvGH)IG : leadc_fitnesshttps://www.instagram.com/leadc_f... more
開設這檔Podcast節目的初衷非常簡單，無非就是為了和大家分享我熱愛的運動生活、教學生活、以及生活趣事希望通過我的分享可以讓更多迷失在琳瑯滿目的運動海洋裡的人們重新找回初衷、培養自己的運動習慣、找到身心都健康的自己你也可以在其他平台上找到我！我還在架設中的網站https://leadcsc.com/ (https://leadcsc.com/)FB: Lead 鄭學謙https://bit.ly/3D8pvGH (https://bit.ly/3D8pvGH)IG : leadc_fitnes... more
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Apple Podcasts | #182 |  Taiwan/Health & Fitness/Fitness |
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|---|---|---|---|---|---|
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Lead的訓練筆記 launched 2 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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