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Artwork for Lead and Lift
Leadership
Productivity
Flexible Work Arrangements
Hormones
Energy Management
Cycle Syncing
Conflict
Decision Fatigue
Founders Weekly Focus Map
Sales
Parenting
Relationships
The Self-Made Mom
Do-Er Framework
Work-Life Balance
Mothers In Leadership
Return To Office Policies
Carlos Villarreal
Yoga
Personal Development

Leadership, Communication, and Confidence are must-have skills in your personal toolbox! Each Tuesday, join Chabidaye Jaglal Ramnath, as she interviews expert guests who are leading in business and life and lifting others along the way! Whether you lead yourself; lead a team or lead your business, this podcast is for you!

PublishesWeeklyEpisodes157Founded5 years ago
Number of ListenersCategories
ManagementBusinessEntrepreneurship

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Artwork for Lead and Lift

Latest Episodes

Leadership isn’t about your title or your metrics; it’s about the impact you have on people when it matters most. In this episode, you’ll learn why teams can look “high-performing” on paper while silently disengaging, and what it really takes to buil... more

When tension rises at home or work, most of us either explode or shut down. In this episode, you’ll learn how to turn those hard moments into powerful opportunities for connection using a practical, grace-filled approach to conflict and emotion.

In ... more

Discover why grinding harder is sabotaging your body, your business, and your confidence, and how syncing your work with your hormonal and seasonal rhythms can unlock easier productivity, more income, and a life you actually enjoy.

In this episode, ... more

What if the very thing keeping your business from growing is you being in it every day? Learn how to stop being the bottleneck, start thinking like a true CEO, and use systems, AI, and smart hiring to build a business that thrives beyond you.

About ... more

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Recent Guests

Marielle Melling
Founder of Extraordinary Family Relationships, mom of five
Extraordinary Family Relationships
Episode: Marielle Melling: How to Stay Close When Emotions Run High
Renae Fick
Feminine leadership coach and cycle syncing expert
Episode: Renae Fieck: What If Your Cycle Is The Reason Your Income Isn’t Growing?
Kristen David
Former trial lawyer, founder of CEO Operating System, author of Uplevel Your Business, Uplevel Your Life
CEO Operating System / Author
Episode: Kristen David: Stop Being the Bottleneck in Your Business
Bria Gadd
Health coach, certified personal trainer, host of The Period Whisperer
The Period Whisperer
Episode: Bria Gadd - What Every Woman Needs to Know About Midlife
Ernelita Dacumos
International speaker, author, radio show host and confidence mentor
Independent author/speaker
Episode: Ernelita Dacumos: How to Lead With Unshakable Confidence
Julia Sewell
The Self-Made Mom
The Self-Made Mom
Episode: Julia Sewell - The Self-Made Mom: How One Shift Can Transform Your Work, Life, and Motherhood
Dharma Shakti
The Tony Robbins of Yoga, founder of the Yogalution Movement
Yogalution Movement
Episode: Dharma Shakti - Align With Your Greatness
Carlos Villarreal
High-performance coach who moved from corporate to entrepreneurship
Episode: Carlos Villarreal: How Leaders Stay Consistent When Motivation Fades
Wendy Cocke
Founder of Engineering Leadership Solutions; author
Engineering Leadership Solutions
Episode: Wendy Cocke - Beyond the Office Walls: How Smart Leaders Create Flexibility That Works

Host

Chabidaye Jaglal Ramnath
Host of Lead and Lift

Reviews

4.9 out of 5 stars from 65 ratings
  • Leadership is a skill, not a title

    I really enjoy listening to this podcast, as the discussions really delve into the topic of leadership and provide different perspectives on what this means in different fields. I also appreciate that leadership is something that is a skill that is developed, not a title that we are given that automatically makes us a leader. Listening to this podcast helps us to see where we might be able to be more effective in our roles as leaders.

    Apple Podcasts
    5
    Anne M. Hirsch, M.D.
    United States2 months ago
  • Empowering, Insightful, and Actionable!

    Such a powerful podcast for women who are leading and evolving.

    I love podcasts that peel back the layers and help listeners learn new information, new perspectives, and action steps.

    Kudos to Chabidaye for building so many incredible guests and episodes. Her thoughtful conversations go beyond surface-level inspiration and are a joy to listen to. From gaining a whole new perspective on this season of life (like in the episode on midlife with Bria Gadd!) to empowering mindsets and healthy habi... more

    Apple Podcasts
    5
    SpecialK 001!
    United States2 months ago
  • Informative

    Excellent podcast. Enjoy the variety of topics especially one’s geared towards women. Chabidaye asks the questions that the viewer wants to know!

    Apple Podcasts
    5
    VNIND
    United States5 months ago
  • What a great episode

    Such a great host that asks such amazing questions of her guests to give deep insight to the listeners.

    Apple Podcasts
    5
    NaeJean
    United States6 months ago
  • Great heart

    I’ve listened to a couple episodes and each has shared helpful insights. The host has a great heart for working moms.

    Apple Podcasts
    5
    toyoulovemarielle
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host asks thoughtful, practical questions and creates a warm, engaging conversation.
The show blends business strategy with personal development in a compelling way.
Fresh, actionable leadership guidance that you can apply now.
Listeners praise the host's clear intent and actionable takeaways.
Guests are diverse and bring strong, real-world frameworks.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Carlos Villarreal: How Leaders Stay Consistent When Motivation Fades
Q: If you can share one lesson that would elevate how we live and lead today, what would it be?
Live with high intention—know what you want your life and business to be about, set boundaries, say no to things that don't serve you, and keep believing in yourself.
Carlos Villarreal: How Leaders Stay Consistent When Motivation Fades
Q: What do you believe are the keys to success today?
The keys are mindset, modeling, and consistency. A strong mindset gets you moving; modeling involves learning from others who have achieved similar results; and consistency keeps you on track even when things aren't exciting, enabling long-term progress.
Michael Pope Jr: From Hesitation to High Performance: The DO-ER Framework That Helps You Win Your Day
Q: What was that moment when you fell in love with leadership?
Michael explains that leadership began for him when he realized leadership is not about titles but about influence; a reading of John Maxwell helped him see that he could lead in everyday life, including as a mother influencing family habits.
Kristen David: Stop Being the Bottleneck in Your Business
Q: What hard lesson would you tell your former self about hiring for growth?
Be clear on who you need, recruit for your mission, and hire for potential and cultural fit rather than just skills; build a team that wants to grow with the company and invest in their development.
Kristen David: Stop Being the Bottleneck in Your Business
Q: When would you recommend a founder do their first hiring and what should they hire for first?
Start with an executive assistant or part-time help to handle admin tasks, then gradually hire as milestones are hit; hire people who are passionate, eager to learn, and aligned with the mission to grow with the business.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
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Frequently Asked Questions About Lead and Lift

What is Lead and Lift about and what kind of topics does it cover?

A pragmatic leadership show that centers on practical strategies for high performance, healthy work-life balance, and personal growth. Episodes feature seasoned executives, coaches, and experts who share frameworks, playbooks, and mindset shifts to help listeners lead themselves, their teams, and their businesses more effectively. Topics frequently cover scaling systems, productivity for founders, women's leadership, cycle-aware work, energy management, and authentic leadership. Fans often praise actionable steps, real-world frameworks, and a warm, mentor-like host style that blends ambition with compassion. A standout aspect is the mix of founder-focused productivity guidance and women's leadership topics, often pairing strategic business ... more

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How many subscribers and views does Lead and Lift have?

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Which podcasts are similar to Lead and Lift?

These podcasts share a similar audience with Lead and Lift:

1. THE ED MYLETT SHOW

How many episodes of Lead and Lift are there?

Lead and Lift launched 5 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lead and Lift?

Rephonic pulls ratings and reviews for Lead and Lift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Lead and Lift?

Recent guests on Lead and Lift include:

1. Marielle Melling
2. Renae Fick
3. Kristen David
4. Bria Gadd
5. Ernelita Dacumos
6. Julia Sewell
7. Dharma Shakti
8. Carlos Villarreal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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