
Hosts Anya Smirnova and Frieda Levycky use their experience as lawyers and coaches to address the myriad of day-to-day issues which make every lawyer question whether work-life balance is ever achievable. We know it is! Join us every couple of weeks as we set theories and test out ways to help you have more balance, better health and more fulfilment in your lives. | Find more about Frieda's work h... more
| Publishes | Monthly | Episodes | 45 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | BusinessCareers | ||||

As the year draws to a close, we reflect on how we’re really finishing it — and why looking at the facts can tell a very different story from memory or gut feeling. In this episode, we talk about goal-setting: how to set stretch goals, the difference... more
In this episode, we explore the surprising power of group coaching — how it differs from 1:1 coaching and why it can be such a transformative space for lawyers. We unpack the research-based benefits of group coaching. Of which #1 is how learning from... more
In this episode of #Lawyer Life Experiment, we dive into the concept of mental toughness—what it really means, is it innate or can it be developed (good news spoiler: yes, it is a skill and can be built up as a muscle), how it differs from resilience... more
In this episode, we unpack the myth of "good" and "bad" emotions, explore how emotional rigidity, denial, and pressure to stay positive can harm our well-being and performance. We explain how emotions are data (not directives), and discuss how to nav... more
Just listened to episode 15, which was in my view the best highlight I’ve come across of issues and thoughts on juggling parenthood and full time work, some great tips and a lot of food for thought. Thank you both and look forward to catching up on your other series.
Particularly like episode 6 and the concept of relationships being like orbiting planets
Inspiring and fun!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #153 |
Listeners, social reach, demographics and more for this podcast.
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Lawyer Life Experiment launched 5 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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