Ce podcast aide les gens qui veulent transformer leur physique et/ou devenir fort(e)s. Notre slogan « One More Rep » consiste à toujours faire une action de plus, que ce soit au gym, pour ta nutrition, pour tes habitudes de vie, pour ton travail, pour tes études, etc. Notre mission est d'offrir la meilleure expérience client pour que les clients obtiennent de vrais résultats sans se sentir comme u... more
Publishes | Weekly | Episodes | 98 | Founded | 2 years ago |
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Language | French | Number of Listeners | Categories | Health & FitnessFitness |
Dans l'épisode de cette semaine, je parle de la caféine et principalement de cinq mythes populaires à son sujet. more
Dans l'épisode de cette semaine, je décortique une nouvelle étude de 2024 sur les glucides. more
Dans l'épisode de cette semaine, je vais vous partager les preuves scientifiques les plus récentes sur la précision des méthodes pour mesurer le pourcentage de gras. Comme d'habitude, je vous dirai également comment rendre cela opérationnel dans votr... more
Dans l'épisode de cette semaine, je vais partager avec vous comment utiliser la psychologie et la science de la motivation pour perdre du gras et surtout maintenir ce poids perdu à long terme. more
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Très intéressant et pertinent pour tous ceux qui veulent avoir des informations de sources fiables sur l’entraînement et la nutrition! 💯
Vraiment utile !
Apple Podcasts | #94 | Canada/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Le Podcast One More Rep launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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