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Artwork for Lasting Impact Wellness

Lasting Impact Wellness

Drs. Laura & Parker Hays
Burnout
Mental Health
Leadership
Sports Injuries
Nutrition
The Fun Habit
Diet
Work-Life Balance
Stress Management
Self-Care
Heart Rate Variability
Social Connections
Gut Microbiome
Longevity
Mindfulness
Emotional Exhaustion
Chronic Stress
Hamstring Strains
Ligament Sprains
Health Monitoring

Optimize your health & well-being through science-based practices, practical knowledge and honest discussions. Laura & Parker Hays are board-certified emergency physicians, speakers, coaches and co-founders of Lasting Impact Wellness Group - a physician driven health coaching and consulting company for leaders of all types. This podcast will help you to examine your life in new ways to promote sus... more

PublishesWeeklyEpisodes43Founded2 years ago
Categories
Health & FitnessMedicineSelf-ImprovementEducation

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Artwork for Lasting Impact Wellness

Latest Episodes

In this episode of Have a Think, Dr. Laura Hays dives deep with Kaycee Kalpin, a prominent leader known for her strategic mind. Together, they explore the personal side of Kaycee's journey, discussing how her definitions of success and fulfillment ha... more

In this episode of the LIW Podcast, join Dr. Parker on a deep dive into the often-ignored but vital macronutrients: fiber and water. Emphasizing their critical role in GI health, the episode humorously explores water's benefits — from hydration to w... more

Introducing "Have A Think" a series by Lasting Impact Wellness. Join Dr. Laura Hays as she invites guests to dive in an explore the ideas that shape our lives. If you're looking for genuine conversation, vulnerability and honest exchange, this is f... more

In this episode of the Lasting Impact Wellness Podcast, Dr. Parker Hays delves into mental performance and resilience with guest Pete Athans, a seasoned performance coach. Pete shares insights from his rich career in sports psychology, working with h... more

Key Facts

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Recent Guests

Kaycee Kalpin
Known for her leadership and strategic mind, discussing her personal journey.
Episode: Have A Think: Personal Growth & Success w/ Kaycee Kalpin
Pete Athans
Performance coach with over two decades of experience in sports psychology and coaching development
Athens Performance Coaching
Episode: Peak Performance with Coach Pete Athans (Ep 39)
Jodie Treloar
Acupuncture practitioner with a background in marine biology
Episode: Exploring Acupuncture: A Path to Holistic Healing w/ Jodie Treloar (Ep 38)
Dr. Jeff Galvin
Board certified in emergency medicine and obesity medicine with over 25 years of experience.
Vitality Medical Wellness Institute
Episode: The Future of Medicine is Here Now - w/ Dr. Jeff Galvin (Ep 37)
Vicki Bradley
Founder and CEO of Women in Leadership Empowered
Women in Leadership Empowered
Episode: Women in Leadership Empowered w/ Vicki Bradley (Ep 36)
Dr. Jonathan Fisher
Harvard-trained cardiologist, mindfulness teacher, and author
Episode: The Heart of Well-Being: A Holistic Approach to Health with Dr. Jonathan Fisher (Ep 33)
Buffy McCoy Kelly
Yoga teacher, award-winning creative director, and brand strategist with extensive experience in marketing.
Episode: From Corporate Leadership to Inner Harmony: Embracing Stillness w/ Buffy McCoy Kelly (Ep 32)
Dr. Torkil Faero
Norwegian general practitioner, emergency physician, documentary filmmaker, author and photographer.
Episode: Heart Rate Variability (HRV) & Stress w/ Dr. Torkil Faero (Ep 31)
Erin Falls
Founder of Planks and Pizza and expert nutritionist focused on mindful eating
Planks and Pizza
Episode: Diet Trends & The Latest Fads w/ Nutritionist Erin Falls (Ep 30)

Hosts

Dr. Laura Hays
Co-host with expertise in emergency medicine and wellness coaching, focusing on practical approaches to health optimization.
Dr. Parker Hays
Co-host and board-certified physician specializing in emergency medicine, focused on health education and personal growth.

Reviews

5.0 out of 5 stars from 479 ratings
  • Love the pod

    I really appreciate both the breadth of wellness topics covered and the deep dive Parker and Laura provide into each episode’s selected topic. Great expert guests and personal anecdotes from the hosts make this podcast both highly informative and relatable.

    Apple Podcasts
    5
    BlakeTMyers
    United States9 months ago
  • Useful and In-depth Discussion

    The Lasting Impact Wellness podcast is just stellar. The combination of Dr. Hays and Dr. Hays is both topical and insightful and provide that balance in discussing topics where folks (1) who have a prior interest and/or relationship to health matters and (2) who are new to thinking about over all wellness can all listen, learn, and enjoy entertaining banter. I reccomend this podcast to anyone interested in health and wellness. It is a gem.

    Apple Podcasts
    5
    Geoff Maibohm
    United Statesa year ago
  • Great Informative Perspectives from Docs!

    Listening to the Lasting Impact Wellness podcast is like having a personal consultation with top-notch health experts. Drs. Laura and Parker Hays blend science-based practices with practical knowledge and heartfelt discussions, making each episode both informative and engaging.

    Their insights into health, wellness, and leadership are invaluable, providing listeners with actionable steps towards sustainable change. The diverse topics and expert guest speakers keep the content fresh and relevant.... more

    Apple Podcasts
    5
    Juliet Rath
    United Statesa year ago
  • Informative + Applicable

    This is such a great podcast for those looking to make small but impactful changes to their health and wellness. Dr. Laura & Dr. Parker both have great wisdom to share from their years of experience and do a fantastic job at sharing it in a meaningful way. Cannot recommend this podcast enough!

    Apple Podcasts
    5
    JLKirk24
    United Statesa year ago
  • Accessible and informative

    Laura and Parker do a terrific job communicating helpful information on topics of interest to so many!

    Apple Podcasts
    5
    Erebiz
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners highlight practical advice shared in each episode, noting that insights can be easily implemented into daily life.
The combination of expert guests and relatable anecdotes makes the podcast highly informative and engaging.
Many find the hosts' experience in healthcare brings a trustworthy perspective to health and wellness topics.
Feedback indicates the material is accessible even to those not directly involved in the medical field, broadening its appeal.
Listeners appreciate the breadth of wellness topics covered and the depth of discussion from the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Future of Medicine is Here Now - w/ Dr. Jeff Galvin (Ep 37)
Q: If you could give listeners one piece of advice to start improving their health today, what would it be?
Eat better. Food is the best medicine.
The Future of Medicine is Here Now - w/ Dr. Jeff Galvin (Ep 37)
Q: What breakthroughs are around the corner that you are excited about?
We may see an exponential increase in legitimate longevity therapies, potentially including gene therapies that extend life.
Women in Leadership Empowered w/ Vicki Bradley (Ep 36)
Q: What are some of the common barriers you see that are unique to women who are either trying to enter into leadership roles or they're already in leadership roles?
The number one barrier is confidence, compounded by a tendency for women to be people pleasers, often leading them to downplay their own contributions.
Yoga: More Than Meets the Mat (Ep 35)
Q: Where does the practice of yoga fit in for you in terms of stress management?
Yoga serves as a stress reliever and changes your mood, acting as a reset button for the nervous system.
Yoga: More Than Meets the Mat (Ep 35)
Q: How would you characterize the physical benefits of yoga for any level of practitioner?
Physical benefits include strength, flexibility, mobility, balance, and proprioception.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Lasting Impact Wellness

What is Lasting Impact Wellness about and what kind of topics does it cover?

Focus lies on optimizing health and well-being through science-based insights, practical tips, and candid discussions. Hosts, both board-certified emergency physicians, engage with a range of topics including nutrition, mental health, stress management, and holistic practices. Episodes often feature expert guests who provide additional depth on subjects such as acupuncture, yoga, and leadership in wellness contexts. This approach creates an inclusive atmosphere where listeners from various backgrounds can find applicable strategies for personal growth and health improvement. Unique aspects include the integration of personal stories and anecdotes that enhance relatability and engagement with the content, making it both informative and enjoy... more

Where can I find podcast stats for Lasting Impact Wellness?

Rephonic provides a wide range of podcast stats for Lasting Impact Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lasting Impact Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Lasting Impact Wellness get?

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What are the audience demographics for Lasting Impact Wellness?

Rephonic provides comprehensive predictive audience data for Lasting Impact Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Lasting Impact Wellness have?

To see how many followers or subscribers Lasting Impact Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lasting Impact Wellness?

These podcasts share a similar audience with Lasting Impact Wellness:

1. The Daily

How many episodes of Lasting Impact Wellness are there?

Lasting Impact Wellness launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lasting Impact Wellness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lasting Impact Wellness?

Rephonic pulls ratings and reviews for Lasting Impact Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Lasting Impact Wellness?

Rephonic provides full transcripts for episodes of Lasting Impact Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Lasting Impact Wellness?

Recent guests on Lasting Impact Wellness include:

1. Kaycee Kalpin
2. Pete Athans
3. Jodie Treloar
4. Dr. Jeff Galvin
5. Vicki Bradley
6. Dr. Jonathan Fisher
7. Buffy McCoy Kelly
8. Dr. Torkil Faero

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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