Lakshmi Mindfulness - Despertando la conciencia
Lakshmi-Mindfulness¿ Bienvenid@ a Lakshmi Mindfulness! Donde te invito a un viaje de autoconocimiento y paz interior. Acompáñame en este espacio dedicado al Mindfulness mientras exploramos prácticas que te ayudarán a vivir en el presente, reducir el estrés y cultivar la serenidad en tu vida diaria. Únete a mí cada semana para descubrir técnicas de meditación, respiración y bienestar que transformarán tu mente y espí... more
| Publishes | Twice weekly | Episodes | 103 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
Listen to this Podcast
Latest Episodes
En este episodio exploramos la autocompasión como una herramienta esencial dentro del Mindfulness. Reflexionamos sobre cómo muchas veces nos tratamos con dureza, exigencia y juicio, y cómo empezar a hablarnos con la misma ternura y comprensión con la... more
En este episodio exploramos el poder del silencio como una vía de conexión profunda contigo mismo. Vivimos rodeados de ruido, estímulos y pensamientos constantes que nos alejan de nuestra esencia. El silencio, lejos de ser vacío, es un espacio lleno ... more
En este episodio de nuestro podcast de mindfulness nos inspiramos en la serie de National Geographic y Disney+ Sin límites con Chris Hemsworth. Reflexionamos sobre cómo los retos físicos y mentales que vive el actor —el miedo, el dolor, el paso del t... more
En este episodio hablamos de cómo el mindfulness puede convertirse en una herramienta poderosa para prevenir problemas de salud mental antes de que aparezcan, apoyados en la evidencia científica y en prácticas sencillas para el día a día. Exploramos:... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #84 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #196 | Argentina/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Lakshmi Mindfulness:
1. Durmiendo
How many episodes of Lakshmi Mindfulness are there?
Lakshmi Mindfulness launched 7 months ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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