Lakshmi Mindfulness - Despertando la conciencia
Lakshmi-Mindfulness¿ Bienvenid@ a Lakshmi Mindfulness! Donde te invito a un viaje de autoconocimiento y paz interior. Acompáñame en este espacio dedicado al Mindfulness mientras exploramos prácticas que te ayudarán a vivir en el presente, reducir el estrés y cultivar la serenidad en tu vida diaria. Únete a mí cada semana para descubrir técnicas de meditación, respiración y bienestar que transformarán tu mente y espí... more
| Publishes | Twice monthly | Episodes | 122 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
Listen to this Podcast
Latest Episodes
¿Es posible volver a ser feliz cuando la vida que conocías ha cambiado por completo? La respuesta no está en recuperar el pasado, sino en construir un presente lleno de sentido. En este episodio, exploramos cómo transformar la autoexigencia en autoco... more
La mente tiene una habilidad curiosa: quiere protegernos imaginando peligros, pero a menudo lo único que consigue es agotarnos. ¿Qué ocurre cuando dejamos de creer en todas las historias que nuestra cabeza inventa sobre el futuro? En este episodio ha... more
¿Qué ocurre cuando, de un día para otro, tu vida cambia por completo? En este episodio comparto la historia más personal que he contado hasta ahora. Cómo una neuropatía cambió mi vida, el impacto físico y emocional de convivir con una enfermedad crón... more
Dejar ir sin perderte: práctica de desapego consciente Hay momentos en la vida en los que sabemos que algo ha terminado… pero una parte de nosotros sigue aferrándose. Una relación, una etapa, una expectativa, una versión de quienes fuimos. En este ep... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #180 | Mexico/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Lakshmi Mindfulness
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Which podcasts are similar to Lakshmi Mindfulness?
These podcasts share a similar audience with Lakshmi Mindfulness:
1. Durmiendo
How many episodes of Lakshmi Mindfulness are there?
Lakshmi Mindfulness launched a year ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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