Lakshmi Mindfulness - Despertando la conciencia
Lakshmi-Mindfulness¿ Bienvenid@ a Lakshmi Mindfulness! Donde te invito a un viaje de autoconocimiento y paz interior. Acompáñame en este espacio dedicado al Mindfulness mientras exploramos prácticas que te ayudarán a vivir en el presente, reducir el estrés y cultivar la serenidad en tu vida diaria. Únete a mí cada semana para descubrir técnicas de meditación, respiración y bienestar que transformarán tu mente y espí... more
| Publishes | Twice weekly | Episodes | 106 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
En este episodio hablamos de la carga invisible: ese peso emocional que llevan quienes siempre sostienen, cuidan, acompañan y no fallan. Si eres de las personas que pueden con todo, que escuchan, que apoyan, pero que casi nunca se preguntan cómo está... more
En este episodio tan especial, nos adentramos en La ciudad de la alegría, la obra de Dominique Lapierre que nos recuerda que incluso en los lugares más humildes pueden florecer la felicidad, la compasión y la humanidad más profunda. A través de una m... more
En este episodio reflexionamos sobre la enseñanza de Thich Nhat Hanh: nuestra felicidad está unida a la de los demás. A través de mindfulness y una breve meditación de compasión, exploramos cómo el bienestar crece cuando cultivamos empatía, presencia... more
En este episodio exploramos la autocompasión como una herramienta esencial dentro del Mindfulness. Reflexionamos sobre cómo muchas veces nos tratamos con dureza, exigencia y juicio, y cómo empezar a hablarnos con la misma ternura y comprensión con la... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #138 | Argentina/Health & Fitness |
Apple Podcasts | #149 |  Chile/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Lakshmi Mindfulness
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Which podcasts are similar to Lakshmi Mindfulness?
These podcasts share a similar audience with Lakshmi Mindfulness:
1. Durmiendo
How many episodes of Lakshmi Mindfulness are there?
Lakshmi Mindfulness launched 9 months ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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