Lakshmi Mindfulness - Despertando la conciencia
Lakshmi-Mindfulness¿ Bienvenid@ a Lakshmi Mindfulness! Donde te invito a un viaje de autoconocimiento y paz interior. Acompáñame en este espacio dedicado al Mindfulness mientras exploramos prácticas que te ayudarán a vivir en el presente, reducir el estrés y cultivar la serenidad en tu vida diaria. Únete a mí cada semana para descubrir técnicas de meditación, respiración y bienestar que transformarán tu mente y espí... more
| Publishes | Twice monthly | Episodes | 118 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
Hay momentos en la vida en los que sabemos que algo ya no encaja… pero aun así nos cuesta soltar. Una relación, una etapa, una ilusión, una versión de nosotros mismos… Dejar ir puede doler. Y mucho. Pero ¿y si el verdadero sufrimiento no estuviera en... more
En este episodio hablamos de algo muy común pero poco comprendido: la autoexigencia. ¿Es realmente necesaria para avanzar o nos está limitando más de lo que creemos? A través de una experiencia real en sesión, exploramos qué significa de verdad “solt... more
Regálate 30 minutos para habitar el silencio interior. Una meditación profunda de presencia para calmar la mente, soltar tensión y reconectar con tu esencia en medio del ruido diario.
¿Alguna vez has sentido que te has perdido un poco… sin saber muy bien cómo has llegado ahí? En este episodio te acompaño a volver a ti. Sin exigencias, sin prisas… y sin necesidad de “arreglarte”. A través de una reflexión profunda y una práctica gu... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |  Argentina/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Lakshmi Mindfulness
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Which podcasts are similar to Lakshmi Mindfulness?
These podcasts share a similar audience with Lakshmi Mindfulness:
1. Durmiendo
How many episodes of Lakshmi Mindfulness are there?
Lakshmi Mindfulness launched a year ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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