
「来者为王」:在别人的故事里,找到自己的路。 这是一档真实生活叙事的素人访谈播客。 我们邀请普通人讲述他们在关系、情绪、自我探索、人生选择里的卡住、拉扯和破茧时刻。 这里没有标准答案,也不急着把人生讲圆。 我们更在意的是:一个人如何穿过困惑,重新听见自己。 如果你也曾在关系里反复内耗,在情绪里走不出来,或者在人生某个阶段不知道该往哪里去,希望这些真实的故事能陪你松一口气,也多一点继续往前的力量。 你来,你说,你就是主角。 欢迎收听「来者为王」,也欢迎把你的故事讲给我们。 主播: 子环,生命教练,准PCC,关注自我关系与亲密关系,陪伴“清醒却走不出来”的女性在关系中止损、修复心力,慢慢活回真实有力的自己。 姜女士,40+,前互联网大厂人 ,正在用自己的方式走在寻找自我的路上。
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessReligion & Spirituality |

🎙️ 本期内容简介
你有没有想过,我们每天习惯性做的很多事,可能根本不是因为需要?
脸明明不干,却习惯性要敷面膜;
明明不太饿,却照例吃了一堆东西;
我们太擅长"想要",却忘了"需要"其实没有那么多。
本期节目,我跟山奈聊了她在茶山做义工的两周生活:
没有KPI,没有多线程工作,没有赶着要去的地方。 每天六点半起床,三碗茶,认认真真吃一顿饭,抬头看云从头顶飘过——就这些。
但就是这些,把她敲醒了:
一句"你脸干吗",让她重新分清了"需要"和"想要";
一次吃饭迟到一分钟,让她重新生起了对吃饭这... more
🎙️ 本期内容简介
如果你也正处在某种“微死”的状态里:
对什么都提不起劲,只是靠责任和惯性往前走;
总是用忙碌盖住内心真实的声音;
很想在工作、家庭和自我之间,找到一种更真实的平衡——
这一期,我邀请了一位让我很羡慕的资深PCC 教练--Annie。
她是教练,是四家机构的创始人,是电影投资人,是妈妈,也是一个每年旅行近百天的“无限游戏玩家”。
但比起这些标签,更打动我的,是她身上那种不像“成功人士”的轻盈感。
我很好奇:一个人到底要怎么活,才能在经历很多事情之后,依然灵动、有劲,还对世界充... more
📝 本期内容简介
你是否也常常觉得烦躁、疲惫,只想刷手机、不想说话,却说不清心底到底是委屈、焦虑,还是恐惧?
我们从小被教导要控制情绪、收敛脾气,却很少有人教我们:该如何感受情绪、理解情绪,甚至接纳那些“不够好看”的情绪。
这一期,我们借着韩剧《努力克服自卑的我们》(原名:《每个人都在与自身的无价值感抗争》),聊聊成年人不太敢承认的嫉妒、压抑、羞耻、脆弱和无价值感,也聊聊我们如何借由关系这面镜子,慢慢看见自己、疗愈自己。
剧里有人用攻击保护自己,有人用流鼻血表达压抑;有人在关系里第一次被接住,... more
📝 本期内容简介
你有没有这样的时刻——
明明知道那段关系没结果,却还是忍不住打开他的朋友圈,明明道理都懂,情绪来了却什么都不管用?
本期节目,我们聊的不是"你应该放下",而是——你为什么放不下。
从身体的习惯,到不甘心,到离不开被需要的感觉,再到那个始终没有句号的故事,每一层背后都藏着比"还爱着"更复杂的东西。
如果你正在一段走不出来的关系里反复横跳,这期节目也许不会给你一个答案,但它会帮你重新看见自己。
⏱️ 精彩时间戳&不容错过的爆点:
00:22 你真的只是因为爱,才放不下吗?
01:... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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来者为王 launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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