La Vérité Du Fitness
Nicolas Bonneau👉 T’as pas besoin d’un meilleur plan… t’as besoin de comprendre pourquoi tu n’arrives pas à le suivre 🎙️ La vérité du fitness avec Nicolas Bonneau Ici, pas de bullshit On parle de constance, de psychologie et des vraies raisons pourquoi tu recommences toujours à zéro 👉 motivation 👉 perfectionnisme 👉 week-ends 👉 cravings Le problème, c’est pas ton plan C’est ce qui se passe dans ta tête Mon o... more
| Publishes | Weekly | Episodes | 35 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessFitness |
Listen to this Podcast
Latest Episodes
🎙️ Podcast #35 — Les protéines les moins chères pour vrai
Le monde pense souvent que manger protéiné coûte cher… mais est-ce vraiment le cas ? 👀
Dans cet épisode, on regarde :
🔹 Les protéines les moins chères
🔹 Le vrai coût pour obtenir 30 g de... more
Dans cet épisode, je t’explique pourquoi le problème, c’est rarement ton plan… mais plutôt ce qui se passe dans ta tête
On parle de perfectionnisme, pression, week-ends qui sabotent ta semaine et de pourquoi tu retombes toujours dans le même cycle
L... more
👉 Dans cet épisode, je reçois Nancy qui nous partage son parcours vers sa meilleure shape à 45 ans
Après avoir déjà perdu du poids seule, elle a commencé à stagner, manquer de temps et vivre de l’anxiété… jusqu’au moment où elle a compris que faire... more
Je parles des sabotages en perte de poids !
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Apple Podcasts | #145 |  Canada/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to La Vérité Du Fitness?
These podcasts share a similar audience with La Vérité Du Fitness:
1. Au-delà du physique
2. Femme O'clock
3. Go To The Gym Podcast
4. Chez moi
5. Tu devrais consulter
How many episodes of La Vérité Du Fitness are there?
La Vérité Du Fitness launched 9 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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